What we're about

Meditation is a process of slowing the thoughts and eventually silencing the mind. When you dip into this place of stillness, you begin to trust that all you ever need always exists within you. At a physical level meditation restores physical health, emotional well being and mental stability. There are endless studies which show the direct and positive impact that meditation has on the entire human body.

Meditation is VERY VERY VERY easy. If you are looking for a group that respects all religious views and practices meditation as a way of life, you are closer than you think. This group is open to beginners and experienced meditators.

At a deeper level Meditation gets us in touch with our true selves and ushers us to become masters of our own lives. We call the members of the group 'masters' for a reason. We meet thrice a week and serious about taking meditation as a serious practice.

Online Mondays -- We meet every Monday from 8pm - 9pm Google Hangouts lubayarea@gmail.com

Tuesday -- We meet @Saratoga 8pm - 9pm

Wednesday -- We meet @San Jose 8pm - 9pm

All the meditation are guided and will last for 40 minutes. Chairs will be provided for meditation, but you are encouraged to bring your own yoga mats or back jacks. We are open to both beginners and experienced masters.

Upcoming events (5+)

Breath-Awareness Meditation

Location visible to members

Come join us and experience a 40 minute guided meditation. You will go back rejuvenated with a sense of calm and tranquility. Open to both beginners and experienced meditator. Come become masters of your own life.

Breath-Awareness Meditation

Location visible to members

Come join us and experience a 40 minute guided meditation. You will go back rejuvenated with a sense of calm and tranquility. Open to both beginners and experienced meditator. Come become masters of your own life.

Breath-Awareness Meditation

Location visible to members

Come join us and experience a 40 minute guided meditation. You will go back rejuvenated with a sense of calm and tranquility. Open to both beginners and experienced meditator. Come become masters of your own life.

Breath-Awareness Meditation

Location visible to members

Come join us and experience a 40 minute guided meditation. You will go back rejuvenated with a sense of calm and tranquility. Open to both beginners and experienced meditator. Come become masters of your own life.

Past events (260)

Breath-Awareness Meditation

Needs a location

Photos (3)