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We practice Ana-pana-sati meditation taught by Gautama Buddha. 'ana' means In-breath. 'apana' means out-breath. 'sati' means to be with. When the attention is on the breath the 'mind' becomes empty, allowing us to experience the cosmic consciousness. We meet every tuesday from 7pm-8pm and meditate for 40 minutes followed by sharing experiences during meditation.

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Be with the Breath

Recent Meetups

  • November 22 · 8:00 PM

    Breath-Awareness Meditation

    3 Masters

    **** We have a temporary place to continue our meditations *********** Buddha said "Be a light onto oneself". To achieve this he taught everyone 'Ana-pana-sati' or... Learn more

  • November 15 · 8:00 PM

    Breath-Awareness Meditation

    2 Masters

    **** We have a temporary place to continue our meditations *********** Buddha said "Be a light onto oneself". To achieve this he taught everyone 'Ana-pana-sati' or... Learn more

  • November 8 · 8:00 PM

    Breath-Awareness Meditation

    2 Masters

    **** We have a temporary place to continue our meditations *********** Buddha said "Be a light onto oneself". To achieve this he taught everyone 'Ana-pana-sati' or... Learn more

  • November 1 · 8:00 PM

    Breath-Awareness Meditation

    3 Masters

    **** We have a temporary place to continue our meditations *********** Buddha said "Be a light onto oneself". To achieve this he taught everyone 'Ana-pana-sati' or... Learn more

  • October 18 · 8:00 PM

    Breath-Awareness Meditation

    2 Masters

    **** We have a temporary place to continue our meditations *********** Buddha said "Be a light onto oneself". To achieve this he taught everyone 'Ana-pana-sati' or... Learn more

  • See all past Meetups

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