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Upcoming events (1)
Hi, I would like to invite you and your guest(s) for a free natural movement event this month. My goal is to learn what members know and what they want to learn from the natural physical education system; MovNat. This will give me a fresh start and continue the journey in teaching natural movement exercises in 2021. I'm looking forward to seeing you and new members come join us. The mission is to teach you how to move more freely, confidently, efficiently, safely, and more effectively. Things that you can do anytime and anywhere. These things we do are practical, adaptable, vital, and more. Specifically, we will learn manipulatives (catching, throwing, lifting, carrying) and some locomotives (crawling, balancing, walking, jumping, running, climbing). We will cover as much as possible in the time we have. Please wear layers, have water, and use clothes that you do not mind getting wet or dirty. Masks will be necessary and we will be keeping safe distance from one another. Come join the fun! See you then. Disclaimer. Please note that FitHab®, LLC., its partners, affiliates, or employees are NOT RESPONSIBLE in any manner whatsoever for any injury that may result from practicing the techniques described and/or demonstrated herein. Since the physical activities described herein may be too strenuous in nature for some individuals to engage in safely, it is recommended that a medical professional be consulted prior to participation. ©[masked] FitHab®, LLC. All rights reserved.