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Start or continue your journey in learning and doing natural movement exercises in 2019. Hi! I look forward to seeing you and new members come join us. We will be doing natural human movement exercises that are fundamentals of MovNat. You will learn how to move more freely, confidently, efficiently, safely, and more effectively. Please wear layers, bring water, and use clothes that you do not mind getting wet or dirty. Arrive 15 minutes before the class and come join the fun! See you there. Disclaimer. Please note that FitHab®, LLC., its partners, affiliates, or employees are NOT RESPONSIBLE in any manner whatsoever for any injury that may result from practicing the techniques described and/or demonstrated herein. Since the physical activities described herein may be too strenuous in nature for some individuals to engage in safely, it is recommended that a medical professional be consulted prior to participation. ©[masked] FitHab®, LLC. All rights reserved.