What we're about
Are you a zombie? No, not the kind that eats braaaains. But do you sometimes feel like you're sleepwalking your way through life? You're not alone. The good news is, if you are conscious enough at least some of the time to be aware of this happening, then you're a good candidate for further awakening!
The trend of recent decades has been such that the American middle class has had to work harder and harder to make a living. Many health problems -- physical and mental / emotional -- have been on the rise, due to an unhealthy way of living. The health of our society and planet have also been deteriorating. Coincidence? Somehow we must become more mindful and conscious in order to reverse these trends, and that must happen at the individual level until there's enough momentum in society for synergy.
Join fellow zombies struggling to reclaim our humanity. Activities may include talks, yoga / meditation / breath work, hiking, vegan food outings, mindful communication practice, drop-in peer coaching, expressive arts work sessions, and film discussions. Be the change you want to see in the world!