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Longevity Community MOVEMENT


Featuring Movement, Connection, and Relaxation

People may walk or run as fast or as slow as they like.  The idea is to come consistently, and build strength, stamina, and camaraderie, while enjoying getting outdoors and soaking up some sun and oxygen together.

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  • Tracy H.

    So sorry we changed it on you, Ted. My feet have had frostbite in the past. Because it was cold as well as rainy yesterday, I needed to not get so exposed... even though normally we go "rain or shine."

    We DID have fun over at the Telegraph Ministry Center, for Movement INDOORS. Lo and behold it got SUNNY by the end of our meetup!

    Yes, I hope we see you for Wednesday's Berkeley event "Energize Your Abdomen". Tomorrow we have the Salon for Arts, too.

    April 26, 2014

  • Ted

    Missed everyone today. I was unable to switch gears change of location caught me off guard. Long story. See you all next week. Maybe even next Wednesday meet up. We shall see come first of week.

    1 · April 25, 2014

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