RAW YOGA.. One Day Urban Retreat
Join us for a super activated and delicious day filled with Songs of Spirit Yoga led by yoga instructor and bodyworker Wendy Faith and delectably nutritious raw gourmet cuisine with Chef Jillian Love.
Join this One Day Urban Retreat and be part of a beautiful community of health conscious beings as we come together to wrap up the summer and step into the harvest season with gratitude and grace. Receive support and find empowerment in creating your own personal plan for what you desire to manifest as we enter this time of going inward and gestation.Two-hour Songs of Spirit Yoga Class and Chakra Balancing Sound Healing Meditation with Yoga Instructor and Esalen Bodyworker Wendy Faith Start your day with an energizing heart-opening yoga practice to connect body, mind and spirit. Learn breathing techniques to activate your energy and cultivate the prana within. Fluid movements will lubricate your joints while beautiful music soothes your soul. The practice ends with live music and conscious healing touch. Perfect for all levels, even if its your first yoga class.
Superfood Smoothie & Gourmet Raw Vegan Brunch prepared by Master Raw Vegan Chef Jillian Love
Chef Chef-Jillian Love's Gourmet Raw Vegan Brunch Menu
* Superfood Fruit Smoothie, Fresh Pomegranate Seeds *
* BBQ Portabella, Hickory Smoked Cheddar Spinach, Almond Toast *
* Wild Arugula, Purple Cabbage Ribbons, Black Sesame Dates, Strawberry Balsamic *
* Warm Cinnamon Apple Crumble, Vanilla Bean Iced Cream, Caramel Sauce *
Intentional Living Playshop: Visualization and Manifestation Planning using a combination of Interactive Creative Visual and Written Techniques and NLP Inspired Experiential Games.
Raw Nutrition and Lifestyle Optimization and Planning Q&A with Jillian Love
RSVP HERE (http://rawyogaurbanretreat.eventbrite.com/)
*early bird discounts available
Meet Wendy Faith
Wendy Faith brings over 15 years of experience in movement to the mat. She is a 500-hour Yoga Alliance certified instructor who has been teaching full time since 2007. In the last 3 years, she has focused her yogic studies on Shadow Yoga under the guidance of Mark Horner. She is also a student of ayurveda and a meditation practitioner, which both influence her teaching.
In addition, Wendy Faith is a founding member of the bay-area based performance group The Shamanic Cheerleaders and has performed or taught yoga at many festivals including Joshua Tree, Harmony Festival and Symbiosis. She is also an Esalen-massage certified bodyworker trained in craniosacral work. Her experience in dance and the healing arts allows her to weave an organic fluid flow to the practice with a nurturing touch and conscious presence. Wendy Faith's energy, passion and appreciation for life shine through in her teaching. She offers vinyasa, gentle flow, hatha and pre-natal classes in the bay area as well as private sessions, retreats, workshops and bodywork.
To set up a private yoga session, bodywork or a workshop in your area, please email: [masked]
Meet Jillian Love
Jillian began living a Raw Food Lifestyle in 1997 after a 2 week paradigm-shifting living food detox transformed her body and mind and expanded her consciousness around food. Jillian completed her certification as Associate Raw Food Chef from Living Light Culinary Arts Institute in October 2003. She has her Bachelors Degree in Communications and a Masters Degree in Counseling. She is a Certified Life Coach through The Coaches Training Institute and a Certified Master NLP Practitioner through NLP California.
Jillian is a change agent & pioneer in the conscious cuisine and sustainable health movement! She is the founder of Bay Area Raw, an organization providing events and social networking opportunities to bring together local businesses, entrepreneurs, visionaries, activists, community leaders and the greater Bay Area community members to share information, celebrate healthy lifestyle and support the growth of the Bay Area Raw Food Movement. Jillian also runs the Revolutionary Raw Conscious Cuisine Meet Up Group, a community hub for individuals interested in exploring raw food cuisine and optimal nourishment and engaging in lifestyle choices that sustain the planet. Jillian Love is committed to global transformation through conscious cuisine and is an advocate for food justice.
She has lead retreats, taught classes and provided raw dinners, menu consultations and trainings in the USA, India, Thailand, and Indonesia. She is available for classes, speaking engagements, boutique catering and chef services, personal health and life optimization coaching.