Start your weekend right!!! We meet on Saturday mornings at 9:00 A.M. for a beach yoga session followed by progressive relaxation. All levels are welcome. Bring your yoga mat or simply practice in the sand. Bring friends! The idea is to build a community of health-minded, positive individuals. Free parking at the beach approach and in a large lot across the street. Donations accepted but NEVER expected!! You are ALWAYS welcome to participate for free!!
Please join us at 9:00 AM to enjoy the sound of the surf, while practicing the beautiful art of yoga! There is FREE parking on both sides of S. Atlantic. All levels welcome! It's important to bring plenty of water to stay hydrated.
I recommend investing in an extra yoga mat that you dedicate to your beach practice. It's also perfectly fine to practice on a towel or directly on our perfect beach sand!