What we're about

This group has a wide array of events to come. Our first meetup was on January 15th - a workshop where we piggybacked with the group "Progress and Transformation: Events in Ottawa" for their January meetup. As both meetups are health and wellness based, and give great tools for increasing immune function, enhancing energy levels, and feeling more empowered within your own body, it was great synergy for both groups.

Next, we head outdoors! For an excursion just outside of Ottawa (rides will be arranged for those who need them). Be sure to wear comfy... and WARM!... clothing. March we will have a workshop on Thursday, March the 3rd, "Discover: How the Body Heals." In April, we will be bringing in a guest speaker, an interactive health and wholeness coach to give tips and insight as we move into spring. I am looking forward to having you in the group, and meeting you soon.

All the best,


Upcoming events (1)

How To Get the MOST from Your Life! an Intro to Healing from Within.

We are postponed from April 2020 and April 2021 to April 2022. Led by Dr. Angela J Smith, this insightful workshop will help you to understand how to build and access more physical and emotional energy, develop strategies for stress-digestion, and learn to hear your inner cues with gentleness and confidence. Discover how the bound energy in your body is affecting your energy stage, and learn new ideas about how to have more healthy, natural, vibrant energy in your daily life.
Includes a demonstration - you can see what early NetworkSpinal care is like, LIVE!
Bring a notepad & a friend. No charge community event. 2nd floor (one flight of stairs. Sorry, no elevator.). Lots of free parking and on #85 bus route

Cross-Country Skiing
Needs a date and time

Needs a location

Hello Everyone,

It's been suggested to me that we get together for some Cross-Country skiing.

Please connect with me if you are interested, and share your ideas for where and when.

Thank you!


Laser Tag!
Needs a date and time


Laser Tag - Our latest suggestion for what to do in our meetup. There is a laser tag location at 1800 St. Laurent.

Regular game prices are 8.00, with group pricing available.

Check out their website at: http://www.laserquest.com/public/locations/ON-Ottawa.cfm

And, if anyone has been to this location and liked it (or not...) please let us know.

Looking forward to hearing back from you about this.

Thank you,


Winterlude and Skating
Needs a date and time

Needs a location

We can go in the evening or on a Saturday.

Past events (41)

How to ENERGIZE Your Life

Radiant Health Studio

Photos (12)