What we're about

An opportunity to practice mindfulness meditation in a friendly group with guidance from expert mindfulness teacher and counsellor, Mel Wraight of Stillpoint Mindfulness. Some previous experience necessary: i.e. 8 week course, practice at home, reading or similar

Upcoming events (5+)

Beeston mindfulness meet up

Middle Street Resource Centre

£7.00

• Guided mindfulness meditation in a friendly group setting. I usually lead two separate meditations with an opportunity for enquiry and reflection after each. No need to book, just drop in! • What to bring There are chairs and water available, bring a cushion or mat if you prefer but it's not necessary. • Important to know The Middle Street Resource Centre is fully accessible with free parking behind. Tram stop is "Middle Street".

Beeston mindfulness meet up

Middle Street Resource Centre

£7.00

• Guided mindfulness meditation in a friendly group setting. I usually lead two separate meditations with an opportunity for enquiry and reflection after each. No need to book, just drop in! • What to bring There are chairs and water available, bring a cushion or mat if you prefer but it's not necessary. • Important to know The Middle Street Resource Centre is fully accessible with free parking behind. Tram stop is "Middle Street".

Beeston mindfulness meet up

Middle Street Resource Centre

£7.00

• Guided mindfulness meditation in a friendly group setting. I usually lead two separate meditations with an opportunity for enquiry and reflection after each. No need to book, just drop in! • What to bring There are chairs and water available, bring a cushion or mat if you prefer but it's not necessary. • Important to know The Middle Street Resource Centre is fully accessible with free parking behind. Tram stop is "Middle Street".

Beeston mindfulness meet up

Middle Street Resource Centre

£7.00

• Guided mindfulness meditation in a friendly group setting. I usually lead two separate meditations with an opportunity for enquiry and reflection after each. No need to book, just drop in! • What to bring There are chairs and water available, bring a cushion or mat if you prefer but it's not necessary. • Important to know The Middle Street Resource Centre is fully accessible with free parking behind. Tram stop is "Middle Street".

Past events (67)

Beeston mindfulness meet up

Middle Street Resource Centre

£7.00

Photos (6)