What we're about
Upcoming events (5+)
All of us have dreams about what we'd like to do, who we'd like to be and where we'd like to go in life. But most of us are never able to make these dreams a reality The secret to being your own life coach and creating lasting life changes lies within you. This workshop will show you the way to access it and transform your life for the better This workshop will show you… What would make your life better right now? Where are you going forwards in your life at the moment? Where do you feel stuck? Cost of workshop just £10 Autumn[masked]
Join us to celebrate world mental health day at this amazing totally free spoken word and music event there is even a free buffet ! Autumn[masked]
Finding someone to date is challenging enough. Finding a person you can be happy with for the rest of your life can feel impossible….but its not, this workshop will help show you the way Are you finding it hard to meet the right person? When you’re having trouble finding a love connection, it’s all too easy to become discouraged or buy into the destructive myths out there about dating and relationships, this workshop will help you sort out the good from the bad information Even if you’ve been burned repeatedly or have a poor track record when it comes to dating, this workshop will help you to keep things in perspective and put you on the path to finding a loving relationship that lasts. With the divorce rates as high as they are, it makes sense that it takes the right person, right time and right reasons to make a fulfilling and strong relationship. “Picking the right person for the right reasons at the right time is an art form.” Dr. Barton Goldsmith . This workshop will give you step by step guidance help you me the “right “ person for you The cost of the workshop is just £7 If you have trouble finding us please call me on[masked]uantum
Unwind and de-stress with an active mix of mindfulness and great walking at the amazing Leasowes. This group is for anyone wanting to practice mindfulness in an active and unique way. Mindful walking is the best of both worlds, an easy-to-do exercise, that's low on impact yet high on cardiovascular benefits, and a meditative practice—helping you reduce stress, become more focused and productive, feel better, and improve your over-all well-being. We shall mindfully walk, do a little mindful yoga, have some mindful eating and put into practice many fun mindful outdoor activities Cost of walk is £7 , We will meet in the lower car park off Mucklows Hill If you have trouble finding us please contact me on[masked] A little information about the park "Leasowes park and nature reserve in Halesowen near Birmingham. The park covers 141 acres and has well laid out, surfaced footpaths to follow. The park has many very pretty features with woodland, grassland, streams, waterfalls and large ponds which attract a variety of wildlife. Look out for dragonflies, toads, kingfisher and newts in the wetland areas and woodpeckers, tawny owls and badgers in the woodland. The park has an interesting history having been designed by the poet William Shenstone between 1743 and 1763. The Leasowes is considered to be one of the first natural landscape gardens in England. As such it is one of the most significant parks in the country."