What we're about

A new an exciting meetup group for the over 40s

Everyone is invited to host events, holidays , travelling companions, evenings out, white water riding, the theatre, bungee jumps.......

Lets just enjoy and have fun

Contact me to become an events organizer and let our lives had added excitement

https://wellnesswithautumn.uk

Upcoming events (4+)

Enchanted (open mic)

Location visible to members

Join me for an Enchanting and entertaining evening.
🧚✨🧚✨

This event is for us to enjoy and share some of our talents, and curiosity, to inspire and be inspired.
if you are little bit curious about performing? This is a safe and happy environment to test the water or just come along to enjoy.
Lets be captivated, be charmed, be delighted, bedazzled, entranced, and enthralled, bewitched, spellbound, hypnotised, and mesmerised!

let us inspire each other!

And fill the night with an eclectic mix of writers, poets, musicians, magicians, storey-tellers and more!

If you would like a slot then Write yourself down in the book when you come in.

suggested donation £4 for audience and only £2 if you are performing.

look forward to seeing you there!

To keep up to date, with future events, photos and videos, join the group:
https://www.facebook.com/groups/1132460573559449/?ref=share_group_link

🦄🧚🏼‍♀️✨🧚🏻‍♂️✨🦄
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3
Let it Go ! A workshop to free you from the past FREE workshop

Needs a location

Please Note this workshop is free as it is funded by the National Lottery via the wonderful charity Arts All Over The Place
Past hurts and old injustices have a way of keeping us stuck in our tracks, unable to move forward or experience joy. It can take a radical reboot to get past yesterday
Look Closely. A long shadow may be clouding your future. It's the shadow cast by the pain in your past—the parent who wasn't there, the ex who betrayed, the boss who humiliated you.
Or perhaps you're stuck in place by the unhappy residue of your own bad choices—the job you should have left earlier, the sexual secrets you keep, the doctor's visit you delayed.
It is heart-stoppingly easy to get stuck in the darkness of bad memories. They are emotional quicksand and exert a strong downward pull on the psyche.
This workshop will show you how to put all of these to rest and move on in a fresh, happy and liberated way
Cost of workshop Free
Any difficulty finding us please call me on[masked]
We are meeting in the Edwardian changing room room and the location is easily assessable by car and the number 50 bus
https://wellnesswithautumn.uk/

Let it Go ! A workshop to free you from the past FREE workshop

Needs a location

Please Note this workshop is free as it is funded by the National Lottery via the wonderful charity Arts All Over The Place
Past hurts and old injustices have a way of keeping us stuck in our tracks, unable to move forward or experience joy. It can take a radical reboot to get past yesterday
Look Closely. A long shadow may be clouding your future. It's the shadow cast by the pain in your past—the parent who wasn't there, the ex who betrayed, the boss who humiliated you.
Or perhaps you're stuck in place by the unhappy residue of your own bad choices—the job you should have left earlier, the sexual secrets you keep, the doctor's visit you delayed.
It is heart-stoppingly easy to get stuck in the darkness of bad memories. They are emotional quicksand and exert a strong downward pull on the psyche.
This workshop will show you how to put all of these to rest and move on in a fresh, happy and liberated way
Cost of workshop Free
Any difficulty finding us please call me on[masked]
We are meeting in the Edwardian changing room room and the location is easily assessable by car and the number 50 bus
https://wellnesswithautumn.uk/

2
The Art of Happiness Webinar (How to find and keep happiness )

Needs a location

£10.00

This workshop will focus of how to bring about deep and meaningful happiness into your life by combings breathing techniques, mindfulness, meditation, and knowledge about the mind and how to manage negativity, as well as other interactive processes with ease and success in a stressful world. Benefits of the Workshop include
• Stress management skills
• Improves health and well-being
• More energy
• Strengthens immune system
• Reduces cholesterol levels
• Greater creativity
• Greater clarity of mind
• Improves sleep
• Enhances brain function
• Improves ability to manage challenging situations
• More ease, joy and harmony in personal and work relationships
• A deeper sense of community
• Increases awareness both of self and surroundings
• Improves patience
• Increases confidence and self-esteem
• Treatments for depression
• Anxiety relief (mild, moderate, and severe)
• Experience a deep inner peace of mind

  • Cost only £10

Autumn[masked]

Past events (612)

Evening mindful Summer Walk @ Moseley Park

Needs a location

Photos (497)