What we're about

This group is for women ages 25-40 living on the west side of Nashville and as far as Dickson. We will attend cheap/free community workouts, go hiking, canoeing/kayaking, walking and you might even see a 5K or two posted. I also plan on posting some happy hour and brunch meetups here and there 🍷🥂👯‍♀️

I’d like this group to be a place for all of us ladies to connect, support each other and find workout buddies. Wether you workout daily or occasionally... you are welcome in this group 🤗

PS- I have a PF black membership and would be glad to take anyone interested as my free guest anytime!

As a member of this group you are welcome and encouraged to suggest/host new and fun events if you’d like.

Upcoming events (5+)

Spin Class @ Centennial Sportsplex

Centennial Sportsplex


Spin class with Charturah at Centennial Sportsplex. The instructor simulates hill-climbing, sprints, and races. It is a true cardiovascular workout. You are kept motivated by the instructor, the people around you, and the music. Workout level: All levels *Cost is $8

Dance Fitness Class

Sevier Park Community Center


Class will be held in the upstairs dance studio at Sevier Park Community Center and will cost $3 (cash or card) on a first-come first-served basis. 60 minutes of non-stop cardio that has been described as, "the most joyful 60 minutes of hard core sweat!" :) Easy to follow dance fitness choreography set to the hottest playlist in town, you'll find your way to fitness, friends, & fun in a welcoming environment. Preview more than 100 dances on http://YouTube.com/DanceWithDre.

Hike & Margs 🌲

Deep Well / Mossy Ridge Trails Kiosk

A little afternoon hiking before enjoying margarita specials and Mexican food at Cancun 🤗 *I will post a separate event for anyone who doesn’t want to do the hike but would like to join afterwards for an early dinner/margs. Mossy Ridge Trail is a 4.9 mile moderately trafficked loop trail that features a great forest setting and is rated as moderate. The trail is primarily used for hiking, walking, and trail running ***Please note that this event is completely weather dependent ***

Margs & Mexican 🌮

Cancun Mexican Restaurant

Let’s get to know each other while enjoying some awesome drink specials and Mexican food. *HH- 4 PM to 7 PM Lime Margaritas - $[masked] oz XX Amber $[masked] oz Pacifico $[masked] oz Bud Light $1.50 Some attendees will be coming straight from the hike that is scheduled earlier in the afternoon (myself included)... we will obviously all be in active wear and warm clothes 😊

Past events (7)

Buti Glow

GrowHouse Method


Photos (10)