What we're about

This group is for women ages 25-40 living on the West side of Nashville. We attend cheap/free community workouts, go hiking, canoeing/kayaking, walking and you might even see a 5K or two posted. I also plan on posting some happy hour and brunch meetups here and there 🍷🥂👯‍♀️

I’d like this group to be a place for all of us to connect, support each other and find workout buddies. Whether you workout daily or occasionally... you are welcome in this group 🤗

•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• As a member of this group you are welcome and encouraged to suggest/host new and fun events if you’d like.

Upcoming events (4+)

Bi-Weekly Walking

Percy Warner Park - Belle Meade entrance

Let’s get together every other week for a quick 1-1.5 hour walk on the paved trail at Percy Warner.

Feel free to bring your dog (must be kept on a leash), wear your babies or push your strollers. Let’s get moving 🤗

~ We will switch up the trail as needed or whenever we get tired of this one.

BalancED: Body Positive Yoga [Virtual]

Online event

Join us for our free community yoga program – BalancED!

Due to COVID-19, classes are currently meeting via Zoom.

Participants are invited to join at any point throughout the year to explore mindfulness and body positivity through the practices of yoga and meditation. All levels are welcome. Classes are taught by certified yoga instructor, Kristen Kabutan.

A one-time registration form is required prior to your first class. Once you have registered, there is no need to register again to attend additional classes - simply just show up!

Register today to be a part of this amazing journey towards
self-acceptance! Learn more: bit.ly/1VIWj03

40 minute Vinyasa Flow - Nicole Rose Yoga [Zoom]

Online event

Join us for a free 40 minute Vinyasa Flow + Core Strengthening via ZOOM.

Register using the below link to receive Zoom info.
https://www.nicoleroseyoga.net/schedule

Yoga with Jenness

Bellevue Regional Community Center

$4.00

Join us for a yoga class with Jenness at Bellevue Regional Community Center!

**Max. class size is 18 so be sure to arrive early to get your spot**

All levels welcome.

Photos (50)