What we’re about
Welcome creative and spiritual beings! This group is for anyone looking to meetup for meditations, yoga, reiki, mindful art workshops, creative classes, Improv Comedy Acting, and more practices of mind, body, and spirit!
Meet some of the organizers of this group...
A co-founder of With Intentions, Regina is an artist, intuitive reader, yogi, and sound healer. Her intention as an artist is to guide you to explore art as energy healing and play as art. As an intuitive reader, Regina works with you to find greater awareness about your journey so you can move forward for your highest good and the highest good of all those connected to your energetic path. Ultimately, she seeks to empower you to create a yoga, meditation, and creative practice that resonates with your mind, body, and spirit.
Jonathan is a sound healer, intuitive, and dedicated Reiki Master certified in the practice of the System of Natural Energy Healing. He uses his knowledge, personal experience, and the advanced studies of the Usui Holy Fire system in his healing practice. Jonathan's intention is to achieve personal and spiritual growth within himself in order to give back to the world and his community.
Christian began diving deep into the world of improv while living in Hawaii and has carried that experience back to the east coast. More recently, he has also been spending time ballroom dancing and getting a taste for the live theatre. He also enjoys surfing the quality waves of the New Jersey shoreline.
All welcome-- Join us!
Upcoming events (4+)
See all- Sacred Return: Somatic BreathworkWith Intentions Holistic Studio, Lake Como, NJ$43.00
### Sacred Return: Somatic Breathwork
With Chase
Sunday, September 14
3:00 - 5:00 pm### “Sacred Return" is a somatic breathwork journey designed to support the release of stored emotions, tension relief, and a return to the true self in wholeness.
We begin with intention setting to ground ourselves into what it is we’re looking to embody, light somatic movement for breath/body connection, a breakdown of the breathwork flow, and a body scan meditation to prepare the body and mind.
The main portion of the workshop consists of a one-hour breathwork journey guided by intentional music, followed by time for integration and optional group sharing.
No prior experience is necessary — just come as you are.
$44 Exchange RSVP 732-800-6960 or Sign up on MindBody
- Improv 4 Life: Comedy & TheatreWith Intentions Holistic Studio, Lake Como, NJ$20.00
Improv 4 Life: Comedy & Theatre
with Christian
Come prepared for an exciting evening of improv that will bolster your creativity and take you to new places. We cover the basics of improvisation and make up scenes on the fly.
Improv helps you feel comfortable expressing yourself and sharpens communication skills through cooperative games and activities. Just bring yourself and be prepared to be on your feet!
No experience necessary`$20 Drop-in
Cash/CC/Venmo at the door
Or, sign up online via Mindbody
Arts Package
$60 for 4 classes ($15/class)Sampler Packages
(mediation, yoga, arts - do not expire)
$85 for 5-classes ($17/class)
$150 for 10-classes ($15/class)
