Most of us are hungry for effective interpersonal communication skills to help us live a more empowered life. We all wish to be free from destructive negative thinking and self-judgment. These keep us from living to our fullest potential. We’re also looking for techniques to help us foster strong self-esteem; and, to heal from old emotional pains. Lastly, to create and sustain effective communicate, in the heat of conflict, is something we all need to practice.