Next Meetup

Introduction to the 108 movements of the Taoist Tai Chi® set.
Participants will normally sign up for a Beginner Class, where they will be introduced to the 108 movements of the Taoist Tai Chi® set. In addition to your own beginner class, you are welcome to join other beginner classes for extra practice. It generally takes 3 or 4 months to be introduced to the 108 movements of the Tai Chi set, after which, participants join a Continuing Class. There is no pressure to master the movements in three months! At the beginning, the main goal is to start to gently exercise and to relax. We try to keep the atmosphere light and enjoyable, so you can feel comfortable progressing at your own pace. More information can be found at http://www.taoist.org/usa/beginner-introduction/

Billings Community Center

360 N 23rd St · Billings, MT

What we're about

We are a group interested in helping each other improve our health, and balance using the slow stretching movements of Tai Chi. We teach classes as volunteers. The first class is always free. We have introductory sessions on Saturdays at Garfield School room 105 at 11 am to help you decide if you are interested in continuing to play Tai Chi with us.

Members (217)

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