What we're about

We are a group interested in helping each other improve our health, and balance using the slow stretching movements of Tai Chi. We teach classes as volunteers. The first class is always free. We have introductory sessions on Saturdays at Garfield School room 105 at 11 am to help you decide if you are interested in continuing to play Tai Chi with us.

Upcoming events (5+)

Tai Chi at Garfield Community Center

Garfield Community Resource Center

A beginning introduction to the 108 movements of the Taoist Tai Chi® set. During nice weather we meet at Pioneer Park between the tennis courts but revert to Garfield if raining. In addition to your own beginner class, you are welcome to join other beginner classes for extra practice. It generally takes 3 or 4 months to be introduced to the 108 movements of the Tai Chi set. But we recommend making this a life long practice. There is no pressure to master the movements in three months! At the beginning, the main goal is to start to gently exercise and to relax. We try to keep the atmosphere light and enjoyable, so you can feel comfortable progressing at your own pace. More information can be found at http://www.taoist.org/usa/beginner-introduction/ We offer free classes in exchange for your tax deductible donation.

Introduction to the 108 movements of the Taoist Tai Chi® set.

Billings Community Center

Participants will normally sign up for a Beginner Class, where they will be introduced to the 108 movements of the Taoist Tai Chi® set. In addition to your own beginner class, you are welcome to join other beginner classes for extra practice. It generally takes 3 or 4 months to be introduced to the 108 movements of the Tai Chi set, after which, participants join a Continuing Class. There is no pressure to master the movements in three months! At the beginning, the main goal is to start to gently exercise and to relax. We try to keep the atmosphere light and enjoyable, so you can feel comfortable progressing at your own pace. More information can be found at http://www.taoist.org/usa/beginner-introduction/

Combination Class for beginning and continuing students

Mayflower Congregational Church

Participants will normally sign up for a Beginner Class, where they will be introduced to the 108 movements of the Taoist Tai Chi® set. In addition to your own beginner class, you are welcome to join other beginner classes for extra practice. It generally takes 3 or 4 months to be introduced to the 108 movements of the Tai Chi set, after which, participants join a Continuing Class. There is no pressure to master the movements in three months! At the beginning, the main goal is to start to gently exercise and to relax. We try to keep the atmosphere light and enjoyable, so you can feel comfortable progressing at your own pace. More information can be found at http://www.taoist.org/usa/beginner-introduction/ We offer free classes in exchange for your tax deductible donation.

Beginning Taoist Tai Chi Class

Adult Resource Alliance of Yellowstone County

Past events (1,187)

Introduction to Taoist Tai Chi Thursday Noon @ Library

Parmly Billings Library

Photos (6)