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Shaking Meditation Practice
We are created by energy, and, through working with energy we can transform our lives. Shaking is one of the world’s oldest traditions. Most of us have blocks where the energy does not freely flow within our body and our life. Focused practice of Bio-energy Shaking Meditation awakens the sacred Kundalini fire, the untapped dormant energy that resides in all of us. Once awoken, its function is to clean us on a mental, emotional, physical and spiritual level, as it burns away any negative blocks we may be holding on to. Your Bio-Energy Shaking experience at Casa Bagus will be supported and introduced by Shaking practitioners who trained under the guidance of Spiritual Energy Master Ratu Bagus in Bali.

Solar Yoga

6002 Pershing Ave · SAINT LOUIS, mo


What we're about

Casa Bagus (

Bio Energy Meditation is also known as shaking, a truly life changing practice, made possible by the transmission that comes from the energy master Ratu Bagus. This energy transmission ignites the sacred fire Kundalini energy that lies dormant within each of us and calls upon our own energy system to remember and ‘wake up’ the natural capacity our bodies have for healing, on the physical, emotional, mental and spiritual level.

There is an emphasis on ‘practice’, rather than theory or technique. Ratu teaches us that greater understanding of ourselves happens not with the mind but when we allow the energy to connect with a much deeper part of ourselves - through our own experience. Then transformation can happen spontaneously, removing all blocks that prevent us from achieving our highest potential.

The practice manifests as movement of the body. With the high vibration of the energy we may feel the body shaking, spontaneously moving, there may be laughing or a release of pent-up emotions, which is both simple and powerful.

When we tune into the energy, the body responds and the energy then begins to move us. This feels amazing, some describe it as heat in the body or a feeling of electricity or fire inside. Others say, it feels like connecting with their soul, God inside, their original self. Many practitioners report positive changes in their lives within a very short space of time.

When we practise, we allow the energy into our bodies and trust that this intelligent energy will give us everything we need. This energy will return us to our natural state of harmony, unity, peace, joy and radiant health. This gift is there for everyone, there's no limit in terms of age or ability.

While shaking we sing the Gayatri Mantra, which causes a strong vibration in the body and opens our energy centres.

Om bhur bhuvah svah
tat savitur varenyam
bhargo devasya dhimahi
dhiyo yo nah prachodayat

You are the source of all power
whose ray illuminates the worlds
illuminate also my heart
that it too will do your work

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