5 Doable Health Hacks For Energy, Focus, Strength And Healthy Longevity.

5 Doable Health Hacks For Energy, Focus, Strength And Healthy Longevity.

Kirei Yasunori, owner of Evolved Health Personal Training Studios will share some of what it takes to optimize your health amidst the busyness and information flood of current culture.

She’ll also share her discovery about EMF (Electromagnetic Field) exposure and how it impacted her health.

If you desire to be the best version of yourself and to optimize your health and performance, join us to get ideas for immediate implementation.

Tweak what goes into body and mind to stack the health deck in your favor. Continual small behaviors are key.

Find out what are your most powerful starting points so that you can begin to create your own health plan one step at a time.

About Kirei Yasunori:

Kirei Yasunori is the owner of Evolved Health (http://evolvedhealth.ca/) Personal Training Studios. Their specialty is a 15 minute workout once per week for busy professionals who do not like the gym but realize they need to start taking care of themselves.

Kirei is determined to answer the question, “What does it take to be healthy in current culture?” She has spent the past 5 years opening Evolved Health and researching the best inputs to create optimal health.

Before that she was a 5th degree black belt and sensei in a large martial arts organization for over 20 years and a yoga teacher.

Her passion is supporting people to be healthy, strong, fit and confident in their bodies –

1. In a way they may not have known was possible.

2. In a way that is sustainable, holistic and intelligent.

She and her daughter Alanna, are proud local owners with a passion for sharing the day to day practices that make health and fitness attainable and sustainable for the busy modern urbanite.

We look forward to seeing you Wednesday night.

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