What we're about

This group is for anyone who desires more joy, fun and connection in their life, for anyone who wants to get back into their heart and body and feel fully alive. Biodanza is a weekly practice. Classes are beautiful rituals of movement that gently facilitate deep and fun personal transformation. They gracefully open your heart, bring you back into your body, fully present in the "here and now." Classes nurture your inherent potential for joy, connection, play, imagination, creativity, curiosity, and love. Through movement and inspirational music Biodanza reduces stress, awakens your zest for life and inspires you to fully embrace your unique expression of who you are. I invite you to join our class and be welcomed into this wonderful, supportive community who will bathe you in unconditional love. Join us for Dances of Joy and Vitality

Upcoming events (5+)

Biodanza - Feel Fully Alive

West End Studio Theatre (West Coast Arts Foundation)

WHO SHOULD ATTEND BIODANZA? Anyone who wants to feel joy and aliveness. WHAT STUDENTS ARE SAYING ABOUT BIODANZA “Biodanza has reconnected me to the Essence of who I am. ” Anonymous Student "Biodanza with Julie has my heart and body beaming with joy, love, gratitude and passion. You’ll be amazed. - Personal Chef" – Novato “After a Biodanza Class everyone's gaze is softer. It is like there is a light shining out of them. The world seems brighter, colors are stronger….” Therapist - Mill Valley "I don't know what happens in a Biodanza class. But by the end I remember what love is." Social Worker - Richmond WHAT IS BIODANZA? Biodanza is an experience like no other. I invite you to come and see if it fits. And if you need more facts you can read below. It is a fun, heart opening, system of personal transformation and social development that brings to life our innate potentials “TO BE” our most fulfilled, expressed, happiest selves. Biodanza was created by a therapist named Rolando Toro and is practiced all over the world. It integrates all facets of the human being (physical psychological, social, transcendent…) Its experiential nature makes it feel effortless. It connects us to our feelings so we are more at ease with our emotions, with our instincts and in our body. This somatic way of learning integrates itself in our daily lives with ease. Each session is very diverse and is composed of a dozen experiences in movement accompanied by a variety of inspirational music. The transformation in Biodanza focuses more on potentials than issues thus making it not only fun and pleasurable but also very effective. Everyone is welcome! No dance experience needed. Just come with an open heart and curiosity to experience the profound joy and connection Biodanza has to offer. WHAT SHOULD I BRING? A bottle of water, loose comfortable clothing and an open mind. We dance barefoot unless your body needs shoes to be comfortable. biodanzajulie.com /[masked] / [masked] Open to Newcomers on drop in basis the first week of the Month - $20 Sign up for the 4 week Series $65. Save yourself $15

Biodanza - Feel Fully Alive

West End Studio Theatre (West Coast Arts Foundation)

WHO SHOULD ATTEND BIODANZA? Anyone who wants to feel joy and aliveness. WHAT STUDENTS ARE SAYING ABOUT BIODANZA “Biodanza has reconnected me to the Essence of who I am. ” Anonymous Student "Biodanza with Julie has my heart and body beaming with joy, love, gratitude and passion. You’ll be amazed. - Personal Chef" – Novato “After a Biodanza Class everyone's gaze is softer. It is like there is a light shining out of them. The world seems brighter, colors are stronger….” Therapist - Mill Valley "I don't know what happens in a Biodanza class. But by the end I remember what love is." Social Worker - Richmond WHAT IS BIODANZA? Biodanza is an experience like no other. I invite you to come and see if it fits. And if you need more facts you can read below. It is a fun, heart opening, system of personal transformation and social development that brings to life our innate potentials “TO BE” our most fulfilled, expressed, happiest selves. Biodanza was created by a therapist named Rolando Toro and is practiced all over the world. It integrates all facets of the human being (physical psychological, social, transcendent…) Its experiential nature makes it feel effortless. It connects us to our feelings so we are more at ease with our emotions, with our instincts and in our body. This somatic way of learning integrates itself in our daily lives with ease. Each session is very diverse and is composed of a dozen experiences in movement accompanied by a variety of inspirational music. The transformation in Biodanza focuses more on potentials than issues thus making it not only fun and pleasurable but also very effective. Everyone is welcome! No dance experience needed. Just come with an open heart and curiosity to experience the profound joy and connection Biodanza has to offer. WHAT SHOULD I BRING? A bottle of water, loose comfortable clothing and an open mind. We dance barefoot unless your body needs shoes to be comfortable. biodanzajulie.com /[masked] / [masked] Open to Newcomers on drop in basis the first week of the Month - $20 Sign up for the 4 week Series $65. Save yourself $15

Biodanza - Feel Fully Alive

West End Studio Theatre (West Coast Arts Foundation)

WHO SHOULD ATTEND BIODANZA? Anyone who wants to feel joy and aliveness. WHAT STUDENTS ARE SAYING ABOUT BIODANZA “Biodanza has reconnected me to the Essence of who I am. ” Anonymous Student "Biodanza with Julie has my heart and body beaming with joy, love, gratitude and passion. You’ll be amazed. - Personal Chef" – Novato “After a Biodanza Class everyone's gaze is softer. It is like there is a light shining out of them. The world seems brighter, colors are stronger….” Therapist - Mill Valley "I don't know what happens in a Biodanza class. But by the end I remember what love is." Social Worker - Richmond WHAT IS BIODANZA? Biodanza is an experience like no other. I invite you to come and see if it fits. And if you need more facts you can read below. It is a fun, heart opening, system of personal transformation and social development that brings to life our innate potentials “TO BE” our most fulfilled, expressed, happiest selves. Biodanza was created by a therapist named Rolando Toro and is practiced all over the world. It integrates all facets of the human being (physical psychological, social, transcendent…) Its experiential nature makes it feel effortless. It connects us to our feelings so we are more at ease with our emotions, with our instincts and in our body. This somatic way of learning integrates itself in our daily lives with ease. Each session is very diverse and is composed of a dozen experiences in movement accompanied by a variety of inspirational music. The transformation in Biodanza focuses more on potentials than issues thus making it not only fun and pleasurable but also very effective. Everyone is welcome! No dance experience needed. Just come with an open heart and curiosity to experience the profound joy and connection Biodanza has to offer. WHAT SHOULD I BRING? A bottle of water, loose comfortable clothing and an open mind. We dance barefoot unless your body needs shoes to be comfortable. biodanzajulie.com /[masked] / [masked] Open to Newcomers on drop in basis the first week of the Month - $20 Sign up for the 4 week Series $65. Save yourself $15

Biodanza - Feel Fully Alive

West End Studio Theatre (West Coast Arts Foundation)

WHO SHOULD ATTEND BIODANZA? Anyone who wants to feel joy and aliveness. WHAT STUDENTS ARE SAYING ABOUT BIODANZA “Biodanza has reconnected me to the Essence of who I am. ” Anonymous Student "Biodanza with Julie has my heart and body beaming with joy, love, gratitude and passion. You’ll be amazed. - Personal Chef" – Novato “After a Biodanza Class everyone's gaze is softer. It is like there is a light shining out of them. The world seems brighter, colors are stronger….” Therapist - Mill Valley "I don't know what happens in a Biodanza class. But by the end I remember what love is." Social Worker - Richmond WHAT IS BIODANZA? Biodanza is an experience like no other. I invite you to come and see if it fits. And if you need more facts you can read below. It is a fun, heart opening, system of personal transformation and social development that brings to life our innate potentials “TO BE” our most fulfilled, expressed, happiest selves. Biodanza was created by a therapist named Rolando Toro and is practiced all over the world. It integrates all facets of the human being (physical psychological, social, transcendent…) Its experiential nature makes it feel effortless. It connects us to our feelings so we are more at ease with our emotions, with our instincts and in our body. This somatic way of learning integrates itself in our daily lives with ease. Each session is very diverse and is composed of a dozen experiences in movement accompanied by a variety of inspirational music. The transformation in Biodanza focuses more on potentials than issues thus making it not only fun and pleasurable but also very effective. Everyone is welcome! No dance experience needed. Just come with an open heart and curiosity to experience the profound joy and connection Biodanza has to offer. WHAT SHOULD I BRING? A bottle of water, loose comfortable clothing and an open mind. We dance barefoot unless your body needs shoes to be comfortable. biodanzajulie.com /[masked] / [masked] Open to Newcomers on drop in basis the first week of the Month - $20 Sign up for the 4 week Series $65. Save yourself $15

Past events (106)

Valentine's Day for Singles - Biodanza

West End Studio Theatre (West Coast Arts Foundation)

Photos (34)