What we're about

The meeting is currently postponed for everyones wellbeing . We hope to resume the meetings in the near future.

Until then, we have the following meditations online.
Thursday, Birmingham Meeting Meeting 7.30pm choose the option to do the meeting in the 'BROWSER' click this link below.

https://zoom.us/j/246903217?pwd=citXVDNlb3hWZDBmL0lPRXlxajg4Zz09

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Mondays, Coventry Meeting 7.30pm & Monday to Friday mornings 8.00am. Choose option to do the meeting in the BROWSER click link

https://zoom.us/j/588704076

We would also encouraged you to learn meditation via one of another one of our online platforms @ - www.wemeditate.co (http://www.wemeditate.co/)

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Hi!

We'd like to welcome you to our Sahaja Yoga meditation meetings hosted by Pete, Kim, Joanne, Preeti, Ashwini, John, Clive, and team which take place at the Apollo Hotel, Hagley Road, Birmingham, B16 9RA, every Thursday at 7:30 pm - 9:00 pm.

(The Apollo is opposite Akbar's Restaurant and TGI Friday's).

This community group was started in Birmingham to invite all those who might be interested in learning to meditate and for those who actually want to achieve Yoga. Many are curious as to what meditation or yoga actually is and what's it all about? The meetings aim to provide that insight and know how.

With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.

The charity offers free bespoke classes that are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous.

The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across London most evenings and throughout the UK.

Sahaja Yoga free meditation classes help attendees to achieve a deep state of peace and spiritual awareness in life. Try Sahaja Yoga meditation classes and see for yourself the improvement to your mental, physical and emotional state. Learn and experience…- Simple meditation techniques.

Guided meditations to help reduce stress and achieve the peace of true meditation.

Tips on how to help stay in balance during the day and how to meditate at home.

The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body.

The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future.

Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being.

Upcoming events (5)

Tonight - Free Online Sahaja Yoga Meditation Class

Online event

Dear All, Our Sahaja Yoga local classes have moved online - details below! (Note: some links have recently been updated). All classes are completely free and open to everyone so just join in each week and then also practice the meditation daily at home for best results. You will feel much better and calmer very quickly! Best wishes, Pete. p.s. You will have normally the chance to chat or ask questions at the end of the classes. The classes are run by the same people who ran the free physical classes (before lockdown) and are specially designed to cater for both beginners to meditation and for those who have tried meditation before. Feel free, therefore, to join in, using the appropriate (new) links below, and also feel free to invite interested friends or family. (Note differing start times below) PLEASE USE THESE NEW LINKS BELOW FOR SIMPLE ENTRY TO THE MEETINGS AS PREVIOUSLY. USING THESE NEW LINKS WILL AVOID THE NEED TO ALSO ENTER A PASSWORD TO JOIN THE CLASS! MONDAY EVENING 7:30 pm CLASS (Hosts John & Frances, Coventry). Please click on new link below to Join this Zoom Meeting: https://us02web.zoom.us/j/588704076?pwd=dktJUnZrdU92VHNUMTVOSktPYWZNZz09 TUESDAY EVENING 8:00 pm CLASS (Hosts Preeti and Ashwini, Solihull) Please click on new link below to Join this Zoom Meeting: https://us02web.zoom.us/j/2458347707?pwd=dVhFVXhYYTkxMmtIRjlRWVI5VSs2Zz09 THURSDAY EVENING 7:30 pm CLASS (Hosts: Birmingham Yogis) Please click on new link below to Join this Zoom Meeting: https://us02web.zoom.us/j/246903217?pwd=OXV6V2p4NVVUWE5KUnp5NWNMcC9SZz09 Kind regards, Peter. Notes: It may be a good idea to download the Zoom free programme for joining a meeting first. - use the appropriate link (see above). - If invited choose option to do the meeting in the browser. - If prompted, choose option to "open url / open zoom meetings" - If you wish to be visible to others, choose option to "Join With Video" - (If by chance there is no sound, there should be a "Start audio" button on your screen). NATIONAL SAHAJA YOGA CLASSES - AVAILABLE AT ANY TIME: Website is: www.wemeditate.co The website works through youtube. These meditation classes are live on some evenings at 7:00 pm and are also very good for beginners. Additionally, this website offers a choice of excellent pre-recorded meditations that you may enjoy at any time! Good luck!

Tonight - Free Public Online Sahaja Yoga Meditation Class

Dear All, Our Sahaja Yoga meditation local free classes have moved online! Anyone can join in. Here are the links to use, in your browser, to connect to the classes: MONDAY EVENING CLASSES: Time 7:30 pm every Monday. (Previously the Coventry classes): Link: https://zoom.us/j/588704076 TUESDAY EVENING CLASSES: Time: 8:00 pm every Tuesday (Previously Solihull classes). Link: https://us02web.zoom.us/j/333712281 THURSDAY EVENING CLASSES: Time: 7:30 pm every Thursday (Previously Birmingham classes). Link: https://us02web.zoom.us/j/246903217 SATURDAY MORNING CLASSES: Time: 8:00 am every Saturday (Previously Stratford classes). Link: https://zoom.us/j/588704076 Notes: It may be a good idea to download the Zoom free programme for joining a meeting first. - use the appropriate link (see above). - If invited choose option to do the meeting in the browser. - If prompted, choose option to "open url / open zoom meetings" - If you wish to be visible to others, choose option to "Join With Video" - (If by chance there is no sound, there should be a "Start audio" button on your screen). Do enjoy the classes! You will then be able to practice this beneficial meditation yourself at home. Best wishes, Pete. p.s. If you have any questions you will have the opportunity to ask them at the end of the online sessions, or on this Meetup platform. These online classes, also free, are run by the same people who ran the physical classes and are specially designed to cater for both beginners to meditation and for experienced meditators. Feel free, therefore, to join in, using the appropriate link below, and also feel free to invite your friends and family to join in and enjoy these sessions! Here are the details and the links to use: (No passwords required) ADDITIONALLY - NATIONAL SAHAJA YOGA CLASSES - AVAILABLE AT ANY TIME: Website is: www.wemeditate.co The website works through youtube. These Sahaja Yoga meditation classes are live every Monday to Friday evening at 7:00 pm and are also very good for beginners. Additionally, this website offers a choice of excellent pre-recorded meditations that you may enjoy at any time! Good luck!

Free Meditation & Yoga -now- Online Meditation

Online event

Our free local Sahaja Yoga meditation physical classes have now transferred to online free classes. They are completely open to the public so all are very welcome to simply join in, at any week! Here are the links to use: MONDAYS at 7:30 pm Link: https://zoom.us/j/588704076 TUESDAYS at 8:00 pm Link: https://us02web.zoom.us/j/2458347707 THURSDAYS at 7:30 pm Link: https://us02web.zoom.us/j/246903217 SATURDAYS at 8:00 am Link: https://zoom.us/j/588704076 (Help Notes: if you havn't used Zoom previously): It may help to first download the Zoom free programme for joining a meeting. - use the appropriate link (above) - it's best to do this from your browser. - If prompted, choose option to "open url / open zoom meetings" - choose option to "Join With Video" - (If no sound, press "Start audio" button on your screen). - If you prefer not to be visible while participating you can press the "stop video" button. - Enjoy the session! People can usually chat or ask questions at the beginning or end of these classes. ADDITIONALLY - there are national You tube beginners classes on: wemeditate.co (Any problems at all, you can text me on[masked] - Pete).

Tonight - Free Online Sahaja Yoga Meditation Class

Online event

Dear All, Our Sahaja Yoga local classes have moved online - details below! (Note: some links have recently been updated). All classes are completely free and open to everyone so just join in each week and then also practice the meditation daily at home for best results. You will feel much better and calmer very quickly! Best wishes, Pete. p.s. You will have normally the chance to chat or ask questions at the end of the classes. The classes are run by the same people who ran the free physical classes (before lockdown) and are specially designed to cater for both beginners to meditation and for those who have tried meditation before. Feel free, therefore, to join in, using the appropriate (new) links below, and also feel free to invite interested friends or family. (Note differing start times below) PLEASE USE THESE NEW LINKS BELOW FOR SIMPLE ENTRY TO THE MEETINGS AS PREVIOUSLY. USING THESE NEW LINKS WILL AVOID THE NEED TO ALSO ENTER A PASSWORD TO JOIN THE CLASS! MONDAY EVENING 7:30 pm CLASS (Hosts John & Frances, Coventry). Please click on new link below to Join this Zoom Meeting: https://us02web.zoom.us/j/588704076?pwd=dktJUnZrdU92VHNUMTVOSktPYWZNZz09 TUESDAY EVENING 8:00 pm CLASS (Hosts Preeti and Ashwini, Solihull) Please click on new link below to Join this Zoom Meeting: https://us02web.zoom.us/j/2458347707?pwd=dVhFVXhYYTkxMmtIRjlRWVI5VSs2Zz09 THURSDAY EVENING 7:30 pm CLASS (Hosts: Birmingham Yogis) Please click on new link below to Join this Zoom Meeting: https://us02web.zoom.us/j/246903217?pwd=OXV6V2p4NVVUWE5KUnp5NWNMcC9SZz09 Kind regards, Peter. Notes: It may be a good idea to download the Zoom free programme for joining a meeting first. - use the appropriate link (see above). - If invited choose option to do the meeting in the browser. - If prompted, choose option to "open url / open zoom meetings" - If you wish to be visible to others, choose option to "Join With Video" - (If by chance there is no sound, there should be a "Start audio" button on your screen). NATIONAL SAHAJA YOGA CLASSES - AVAILABLE AT ANY TIME: Website is: www.wemeditate.co The website works through youtube. These meditation classes are live on some evenings at 7:00 pm and are also very good for beginners. Additionally, this website offers a choice of excellent pre-recorded meditations that you may enjoy at any time! Good luck!

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