This is a group that offers social support for people in Birmingham who feel shy or anxious in social situations. We will meet up for chats and socialising in cafes (or maybe other venues), and will be a great opportunity to meet other local people who also experience shyness and anxiousness, which we will all be able to relate to. We will be able to offer each other moral support and understanding, and maybe share our stories with one another. Each time we avoid social situations, yes we may feel a sense of relief, but its important to try to break this cycle, in order to ensure our long-term social needs are met. You'll all be very welcome.