What we're about
Want to reduce stress? Increase happiness and well being? Kadampa Meditation Centre Birmingham is a Buddhist Centre in Birmingham that runs classes that help with just that.
We teach tried and tested, scientific methods for reducing the real causes for stress and unhappiness within the mind and cultivating peace and happiness through mindfulness and meditation. Everyone is welcome to attend any of our classes, regardless of your beliefs or background. Come and learn how to deal with every day difficulties more positively and to discover deep happiness and joy within your own mind.