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Want to reduce stress? Increase happiness and well being? Kadampa Meditation Centre Birmingham (formerly Samantabhadra Centre) is a Buddhist Centre in Birmingham that runs classes that help with just that.
We teach tried and tested, scientific methods for reducing the real causes for stress and unhappiness within the mind and cultivating peace and happiness through mindfulness and meditation. Everyone is welcome to attend any of our classes, regardless of your beliefs or background. Come and learn how to deal with every day difficulties more positively and to discover deep happiness and joy within your own mind.

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Welcome, Meditators!

Recent Meetups

  • 3 days ago · 7:30 PM

    Solutions to Stress, Anxiety and Unhappiness

    3 Meditators

    BREAKING BAD HABITS Solutions to stress, anxiety and unhappiness WEDNESDAYS 7.30PM-9PM NOVEMBER 2, 9, 16, 23, 30  DECEMBER 7, 14 £6 No need to book – just turn up. If... Learn more

  • 4 days ago · 7:30 PM

    Solutions to Stress, Anxiety and Unhappiness

    2 Meditators | 4.00

    BREAKING BAD HABITS Solutions to stress, anxiety and unhappiness You can drop in at any time but most benefit will be achieved by attending the entire course. Everybody... Learn more

  • November 19 · 10:30 AM

    Taming Your Wild Elephant Mind

    2 Meditators

    Do you ever feel that your mind is like a wild elephant? Do you find that you have all sorts of unhelpful thoughts which weave painful fantasies that get you nowhere?... Learn more

  • November 10 · 7:00 PM

    Lift Your Mind

    2 Meditators

    We all want to be happy and free from pain but until we understand the causes of pain in our mind, we will never be able to achieve this. Buddha’s teachings enable us to... Learn more

  • November 3 · 1:00 PM

    Lunchtime Meditation

    2 Meditators

    Our shorter lunchtime classes offer a great way to create some mental space in the middle of your day. They include simple guided meditations that uplift and refresh... Learn more

  • See all past Meetups

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