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This group started by intuitive midlife coach, reiki practitioner and jewellery maker,  Valerie Lewis of Visualise and Bloom,  is aimed primarily at mid-life to elderly women (mid 30s upwards) seeking to self-improve through the use of vision boards and group discussions.   Mid-life (and getting older) can be a very unsettling and challenging time, but should also be seen as a time to reinvent, to welcome in and embrace a new you, as you discover a new found confidence to explore exciting opportunities and do things you've never had time to do or been afraid to do.

This is the time to focus on YOU and your needs.  A time to develop and nurture new ways of feeling, looking and being.  A time to bloom!

Creating a vision board is a great way to gain insight into who you are , what is important to you and why.  A vision board can help give you focus and motivate you into making positive changes .

Create a Vision Board Meetups will be facilitated by me in a supportive, fun, creative environment.  Numbers will be limited to ensure quality and meaningful interaction.

From time to time, afternoon tea or other social get togethers will be arranged, whereby we can share experiences, discuss and explore issues, concerns and aspirations in an informal but meaningful, supportive environment.

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