What we're about

A place to meditate. Some guided sessions. Some silence to do your own thing. Sangha, a group of people doing the same thing.

Upcoming events (5+)

Sunrise Meditation @ The Beach

Branksome Chine

Meet up on the beach to meditate together. I know it sounds horribly early but once you've been you'll want to come again! Such a beautiful feeling with the sound of the waves, the fresh air, and hopefully the sight of the sun rising over the ocean. Oh, and that smug feeling of getting home knowing you've already done something wonderful before your family or housemates are even awake πŸ˜€ This is a silent session, so there's no guided meditations, it's just too difficult with the noise of the sea. But feel free to bring your headphones. If you are new to meditation, arrive 5 minutes early and I can give you some basic instruction. No pressure to arrive on time or to stay until the end, you won't be disturbing anyone. πŸš—πŸš— The car park is free at this time of day. 🏊 I sometimes go for for a quick swim afterwards and super happy for people to join me. This is a free event.

Meditation

Lilliput

Bring any special cushions, mats, stools or blankets you want to use. I have comfy chairs, sofa with cushions and a meditation bench you can use. I also provide water and tea. This is a free event, donations gratefully received but absolutely not what this is about. 11.00 meetup and gong will sound to start the first meditation at 11.15...please don't arrive after 11.15 as you will disturb your fellow meditators. If you want instruction, please arrive at 11 sharp so I can give you some background info. The hour can be tailored for what the group needs, but normally we'll introduce ourselves, I'll guide a 10 to 15 minute meditation, and then we'll go into about 30 minutes of silence. In this silent period you can meditate however you like, headphones cool as long as volume low. There'll be an opportunity afterwards to share your experience or ask questions... or just stretch your legs :) Street parking free, give yourself 5 minutes to find a spot though!πŸ˜€

Sunrise Meditation @ The Beach

Branksome Chine

Meet up on the beach to meditate together. I know it sounds horribly early but once you've been you'll want to come again! Such a beautiful feeling with the sound of the waves, the fresh air, and hopefully the sight of the sun rising over the ocean. Oh, and that smug feeling of getting home knowing you've already done something wonderful before your family or housemates are even awake πŸ˜€ This is a silent session, so there's no guided meditations, it's just too difficult with the noise of the sea. But feel free to bring your headphones. If you are new to meditation, arrive 5 minutes early and I can give you some basic instruction. No pressure to arrive on time or to stay until the end, you won't be disturbing anyone. πŸš—πŸš— The car park is free at this time of day. 🏊 I sometimes go for for a quick swim afterwards and super happy for people to join me. This is a free event.

Meditation

Lilliput

Bring any special cushions, mats, stools or blankets you want to use. I have comfy chairs, sofa with cushions and a meditation bench you can use. I also provide water and tea. This is a free event, donations gratefully received but absolutely not what this is about. 11.00 meetup and gong will sound to start the first meditation at 11.15...please don't arrive after 11.15 as you will disturb your fellow meditators. If you want instruction, please arrive at 11 sharp so I can give you some background info. The hour can be tailored for what the group needs, but normally we'll introduce ourselves, I'll guide a 10 to 15 minute meditation, and then we'll go into about 30 minutes of silence. In this silent period you can meditate however you like, headphones cool as long as volume low. There'll be an opportunity afterwards to share your experience or ask questions... or just stretch your legs :) Street parking free, give yourself 5 minutes to find a spot though!πŸ˜€

Past events (18)

Sunrise Meditation @ The Beach

Branksome Chine

Photos (7)