Join us at the SydFit Health Centre on Wed May 3 at 6:30pm as Champion boxer, Syd "The Jewel" Vanderpool teaches, "How to develop a winning attitude for performance." and Naturopathic doctor Aaron Samanta gives you "Life Hacks for improved Fitness over 35."
Looking for some helpful hints and life hacks on how to better your wellness after 35? Dr. Samanta has a variety of ideas that will help you ease your body into better health, and give you some energy saving tips on how to maintain our health as we get older.
Syd Vanderpool - 7:30pm
Mental acuity as an adult is just as important in day to day life as it is for a high level professional athlete. Former professional boxer, and now business owner Syd Vanderpool, knows what it takes to keep your eyes on the prize and your mind in focus. Keeping the mind sharp is the key to ultimate success.