What we're about

This is a group for anyone interested in feeling better in any way! And it's suitable for all levels!
We have classes and events focusing on physical and emotional health. Our practice teaches how to eliminate stress and awaken the body by developing the full potential of the brain. Everything already exists within you, you only need to remember how to access it.

Upcoming events (5)

Gut health and mind-body connection Class

Body & Brain centre

£5.00

Join a 1 hour class about gut health and the mind-body connection. We often associate gut health with nutrition and while this is a big part of it, it is not all. Find out how to approach gut health from a physical perspective through exercise and how to reconnect with your body deeply through feeling your internal organs. During the class we will show you many exercises to: - Improve blood circulation - Remove excess waste from your gut - Improve your nutrient absorption - Learn about mind-gut connection and much more Everyone and anyone is welcome :) Please wear comfortable clothing as we will be doing physical exercises.

Gut health and mind-body connection Class

Body & Brain centre

£5.00

Join a 1 hour class about gut health and the mind-body connection. We often associate gut health with nutrition and while this is a big part of it, it is not all. Find out how to approach gut health from a physical perspective through exercise and how to reconnect with your body deeply through feeling your internal organs. During the class we will show you many exercises to: - Improve blood circulation - Remove excess waste from your gut - Improve your nutrient absorption - Learn about mind-gut connection and much more Everyone and anyone is welcome :) Please wear comfortable clothing as we will be doing physical exercises.

Gut health and mind-body connection Class

Body & Brain centre

£5.00

Join a 1 hour class about gut health and the mind-body connection. We often associate gut health with nutrition and while this is a big part of it, it is not all. Find out how to approach gut health from a physical perspective through exercise and how to reconnect with your body deeply through feeling your internal organs. During the class we will show you many exercises to: - Improve blood circulation - Remove excess waste from your gut - Improve your nutrient absorption - Learn about mind-gut connection and much more Everyone and anyone is welcome :) Please wear comfortable clothing as we will be doing physical exercises.

Gut health and mind-body connection Class

Body & Brain centre

£5.00

Join a 1 hour class about gut health and the mind-body connection. We often associate gut health with nutrition and while this is a big part of it, it is not all. Find out how to approach gut health from a physical perspective through exercise and how to reconnect with your body deeply through feeling your internal organs. During the class we will show you many exercises to: - Improve blood circulation - Remove excess waste from your gut - Improve your nutrient absorption - Learn about mind-gut connection and much more Everyone and anyone is welcome :) Please wear comfortable clothing as we will be doing physical exercises.

Past events (348)

Gut health and mind-body connection Class

Body & Brain centre

£5.00

Photos (42)