What we're about

This group is for those interested in meeting new people through AcroYoga, yoga, and related activities.

AcroYoga = Acrobatics + Yoga

Imagine performing a vinyasa flow while balancing on someone's shoulders. Trust me, it's fun! If you're not familiar with AcroYoga, the best thing to do is to watch a few youtube videos. While most of what you'll see only includes two people, most poses are practiced in groups of 3 or 4 (with one or two people spotting) and partners typically rotate. It's terrific (and extremely challenging) exercise and a great way to make new friends.

Check out BSU Public Radio's podcast featuring our group: https://yktp.boisestatepublicradio.org/listen#/boise-acro-yoga/

Yoga

There is a lot of yoga available in town, but most yoga classes and workshops are pretty solitary. You can come and go without meeting a single person. We'll only post yoga events here where you're either working with other people or there's some other social component to the practice.

Perfecting your acrobatics and yoga practice requires a lot of conditioning. We'll occasionally post other events that will help members improve their handstands or strengthen their bodies in ways particularly applicable to acrobatics.

Upcoming events (3)

Yogafort!

Jack's Urban Meeting Place

Yogafort is a 3-day yoga and movement festival nestled within Treefort Music Fest that features classes all set to live music. Instructors and musicians from the global yoga community descend upon Boise to ignite the heart and soul of our unique, intimate experience. Yogafort is your place to drop-in for a recharging yoga session, get your sweat on, and find center amongst the high vibes of festival life. Tickets: $60 (3 day pass) $45 (1 day pass) available March 1 Location: Yogafort is at JUMP on the 6th floor, in the Pioneer Room. More Info and Tickets: https://www.treefortmusicfest.com/fort/yogafort/

Acro Bootcamp

UpCycle

Join Kaelyn Rogers for this 2 hour, all level, acro bootcamp. We will explore how use of acroyoga postures and partner drills can be used to mix up your workout by adding an extra challenge and a lot more fun. No partner or experience necessary. Come ready to work hard and laugh a lot. Stick around for an all levels acroyoga class following (2:30-4:30) where we will dive into acroyoga transitions and flow. $25 for one workshop; $40 for both. Please email [masked] with any questions or contact Upcycle Boise at[masked] to register. More information: https://www.facebook.com/events/606957469717617/?active_tab=about

Intro to Inversions With NOLA

Shine Yoga Collective

Date: Sunday April 7th, Time: 1:30 - 3:00 Where: Shine Yoga Collective Cost: $25 per person Learning to invert the body is a fun and exhilarating experience. Join me, Nola Mandels for this special workshop. I like to think about inversions as a marathon, not a sprint. There are plenty of attainable steps, and tools we will work towards, to eventually get upside down! In this 2.5 hour workshop we will touch on anatomical alignment, building strength, flexibility, and honing in on our breath to assist us to get upside down. We will look right into our very own fear of falling and learn how to gracefully pick ourselves up each and every time. Plan to get warm (sweaty), laugh, meet other yogis and GROW! More info: https://www.facebook.com/events/400147390719768/?active_tab=about

Past events (38)

Partner Yoga

Shine Yoga Collective

Photos (155)