What we're about

Meditation is beautiful, but it isn’t always pretty. It’s not about glowing sunsets and bowls of kale. Mindfulness is a living, breathing practice that can change anyone’s life the way it changed mine and countless others: by developing skillful living from clear seeing and self-knowing. This group is not for the chosen few with limber bodies, quiet minds, and serene faces. We are open to everyone, regardless of background, previous experience, or ability to squeeze into seated lotus ... because enlightenment doesn't care if you're wearing yoga pants.

Past events (120)

Forgiveness? Forgive This! (In-person event)

Watertown Free Public Library

After Enlightenment, The Laundry (Please read description!)

This event has passed

Taming the Overactive Mind (online event)

This event has passed

Holding Space (in-person event)

Watertown Free Public Library