Boston Mindfulness and Insight Meditation

Organized by Mindfulness in Blue J.
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What we're about

Meditation is beautiful, but it isn’t always pretty. It’s not about glowing sunsets and bowls of kale. Mindfulness is a living, breathing practice that can change anyone’s life the way it changed mine and countless others: by developing skillful living from clear seeing and self-knowing. This group is not for the chosen few with limber bodies, quiet minds, and serene faces. We are open to everyone, regardless of background, previous experience, or ability to squeeze into seated lotus ... because enlightenment doesn't care if you're wearing yoga pants.

Past events (120)

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Forgiveness? Forgive This! (In-person event)

Forgiveness? Forgive This! (In-person event)

Watertown Free Public Library

  • Mindfulness in Blue J.Mindfulness in Blue J.
  • Adam
  • Alissa S.Alissa S.
  • 20 attendees
After Enlightenment, The Laundry (Please read description!)

After Enlightenment, The Laundry (Please read description!)

This event has passed

  • Mindfulness in Blue J.Mindfulness in Blue J.
  • AdamAdam
  • Adam
  • 39 attendees
Taming the Overactive Mind (online event)

Taming the Overactive Mind (online event)

This event has passed

  • Mindfulness in Blue J.Mindfulness in Blue J.
  • Adam
  • Alexy M.Alexy M.
  • 73 attendees
Holding Space (in-person event)

Holding Space (in-person event)

Watertown Free Public Library

  • Mindfulness in Blue J.Mindfulness in Blue J.
  • Adam
  • Adam VAdam V
  • 28 attendees

Organizer

Mindfulness in Blue J.Mindfulness in Blue J.
Mindfulness in Blue J.
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Related topics

MeditationSelf-Help & Self-ImprovementSpiritualityMindfulnessBuddhist MeditationSpiritual GrowthMindfulness-based Stress ReductionGuided MeditationInsight MeditationSelf ExplorationMind Body ConnectionMindfulness MeditationAwareness and Mindfulness