New Year, New Practice: Developing Consistency
Details
At our most recent event, several people mentioned challenges with maintaining a consistent practice, so I thought that would be a great topic for our next meetup. I'll share some tips and techniques for grappling with this common stumbling block, and invite others to share theirs as well (or just commiserate! ;) ).
We'll once again meet at the Lucia Mastrangelo Meeting Room at the Watertown library. Feel free to bring cushions, pillows, etc. for our sitting, and there are chairs available if that's preferred.
The format will be similar to our previous meetups: some quick intros, a brief talk called "New Year, New Practice: Developing Consistency," a 20ish-minute sitting, and time for Q+A and general discussion. We can make adjustments to this based on the group's preferences (e.g., we could spend more time sitting if that's desired); I'll be available in the room until at least 4:00.
This will be a great opportunity to kick off 2019 with renewed intentions for our practice. I'm looking forward to seeing some familiar faces and meeting new ones!