Dealing with Disillusionment

Hosted By
Mindfulness in Blue J.

Details
There's pain - and opportunity - when the rug has been pulled out from under us. Poorly managed pain leads to suffering; skillful seeing leads to a greater peace than the one we thought we lost.
This session will be similar to our previous meetups: some quick intros, a brief talk, a 30ish-minute sitting, and time for Q+A and general discussion.
Please RSVP to see the Zoom link.

Boston Mindfulness and Insight Meditation
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Dealing with Disillusionment