"If You're Going Through Hell, Keep Going"

Many insights from my early mindfulness training showed me the way through my darkest days, and they still form the foundation for my practice today. In this session, I'll share some of these; as usual, we'll follow with a sitting for about 25 minutes, and then have a Q+A period.

Please RSVP to see the Zoom link.

I'm looking forward to sharing and sitting with you all once again!