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Forgiveness? Forgive this! (Online event)

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Mindfulness in Blue J.
Forgiveness? Forgive this! (Online event)

Details

Forgiveness sounds lovely, but the process of getting there? Not so much. I've worked deeply to navigate this mental and emotional maze amidst shock and betrayal in the past, and will share the insights that I've found most helpful. (Bonus: I'll also explain the picture choice for this event, which has a rather caustic double-meaning.)

This session will follow our usual format: we'll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.

Please RSVP to see the Zoom link.

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Boston Mindfulness and Insight Meditation
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