Letting 2021 - And Other Things - Go

"Just let it go." That advice - whether offered with good intention or as a passive-aggressive brush-off - isn't very helpful. The end of another tumultuous and traumatic year is the perfect time to practice effective ways of ACTUALLY letting go.

This session will follow our usual format: we'll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.

Please RSVP to see the Zoom link.

I'm looking forward to sitting and sharing with you all once again!