Don't Worry? Be Happy? Is That a Thing?

Happiness. What is it really? Is it worth seeking? If so, how?

In this session, we'll look at these questions surrounding this ever-present issue. As usual, we'll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.

Please RSVP to see the Zoom link.

I'm looking forward to sharing and sitting with you all once again!