Disintegrating Dread

The weight of relentless dread can be crippling. In this session, we'll examine and practice some ways to unravel this nasty knot.

As usual, we'll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.

Please RSVP to see the Zoom link.

I'm looking forward to sharing and sitting with you all once again!