Breaking Addiction To Thinking

Discovering how we use our own thoughts like a drug can be eye-opening; learning how to break the addiction is what allows those eyes to see clearly. In this session, we'll examine both.

As usual, we'll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.

Please RSVP to see the Zoom link.

I'm looking forward to sharing and sitting with you all once again!