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Join Rezults Fitness this Saturday as Lenwood Dozier introduces us to his passion! He has 10 plus years of professional boxing experience and will be giving a free boxing class this Saturday at 12:30, you don't want to miss it!!!!!!!!!!

Upcoming events (4+)

Class canceled this week 9/26/19

Needs a location

Copy this Meetup (https://www.meetup.com/Boxing-Fit-and-Fun/events/243689331/?action=copy)

Boxing – have fun, get fit! Learn the basics of boxing while getting in shape! This class will be a combination of non-stop boxing and calisthenics, combining punch variations with fluid motion and lateral movement. Build your boxing IQ up, you will get a little of everything in here –
· Jumping rope
· Focus mitts
· Heavy bag
· Defense/offense drills
· Foot & hand work
· Lots of sweat!!!!!!

Class canceled this week 9/26/19

Needs a location

Copy this Meetup (https://www.meetup.com/Boxing-Fit-and-Fun/events/243689331/?action=copy)

Boxing – have fun, get fit! Learn the basics of boxing while getting in shape! This class will be a combination of non-stop boxing and calisthenics, combining punch variations with fluid motion and lateral movement. Build your boxing IQ up, you will get a little of everything in here –
· Jumping rope
· Focus mitts
· Heavy bag
· Defense/offense drills
· Foot & hand work
· Lots of sweat!!!!!!

Class canceled this week 9/26/19

Needs a location

Copy this Meetup (https://www.meetup.com/Boxing-Fit-and-Fun/events/243689331/?action=copy)

Boxing – have fun, get fit! Learn the basics of boxing while getting in shape! This class will be a combination of non-stop boxing and calisthenics, combining punch variations with fluid motion and lateral movement. Build your boxing IQ up, you will get a little of everything in here –
· Jumping rope
· Focus mitts
· Heavy bag
· Defense/offense drills
· Foot & hand work
· Lots of sweat!!!!!!

Class canceled this week 9/26/19

Needs a location

Copy this Meetup (https://www.meetup.com/Boxing-Fit-and-Fun/events/243689331/?action=copy)

Boxing – have fun, get fit! Learn the basics of boxing while getting in shape! This class will be a combination of non-stop boxing and calisthenics, combining punch variations with fluid motion and lateral movement. Build your boxing IQ up, you will get a little of everything in here –
· Jumping rope
· Focus mitts
· Heavy bag
· Defense/offense drills
· Foot & hand work
· Lots of sweat!!!!!!

Past events (253)

Class canceled this week 9/26/19

Needs a location

Photos (1)