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Join Rezults Fitness this Saturday as Lenwood Dozier introduces us to his passion! He has 10 plus years of professional boxing experience and will be giving a free boxing class this Saturday at 12:30, you don't want to miss it!!!!!!!!!!

Upcoming events (5+)

Just be on time 💪🏽

Rezults Fitness

Copy this Meetup (https://www.meetup.com/Boxing-Fit-and-Fun/events/243689331/?action=copy) Boxing – have fun, get fit! Learn the basics of boxing while getting in shape! This class will be a combination of non-stop boxing and calisthenics, combining punch variations with fluid motion and lateral movement. Build your boxing IQ up, you will get a little of everything in here – · Jumping rope · Focus mitts · Heavy bag · Defense/offense drills · Foot & hand work · Lots of sweat!!!!!!

Just be on time 💪🏽

Rezults Fitness

Copy this Meetup (https://www.meetup.com/Boxing-Fit-and-Fun/events/243689331/?action=copy) Boxing – have fun, get fit! Learn the basics of boxing while getting in shape! This class will be a combination of non-stop boxing and calisthenics, combining punch variations with fluid motion and lateral movement. Build your boxing IQ up, you will get a little of everything in here – · Jumping rope · Focus mitts · Heavy bag · Defense/offense drills · Foot & hand work · Lots of sweat!!!!!!

Just be on time 💪🏽

Rezults Fitness

Copy this Meetup (https://www.meetup.com/Boxing-Fit-and-Fun/events/243689331/?action=copy) Boxing – have fun, get fit! Learn the basics of boxing while getting in shape! This class will be a combination of non-stop boxing and calisthenics, combining punch variations with fluid motion and lateral movement. Build your boxing IQ up, you will get a little of everything in here – · Jumping rope · Focus mitts · Heavy bag · Defense/offense drills · Foot & hand work · Lots of sweat!!!!!!

Just be on time 💪🏽

Rezults Fitness

Copy this Meetup (https://www.meetup.com/Boxing-Fit-and-Fun/events/243689331/?action=copy) Boxing – have fun, get fit! Learn the basics of boxing while getting in shape! This class will be a combination of non-stop boxing and calisthenics, combining punch variations with fluid motion and lateral movement. Build your boxing IQ up, you will get a little of everything in here – · Jumping rope · Focus mitts · Heavy bag · Defense/offense drills · Foot & hand work · Lots of sweat!!!!!!

Past events (80)

Just be on time 💪🏽

Rezults Fitness