What we're about

Follow my Instagram for updates, competitions, discounts and more: @malwinaszmit_fit

This is a group for WOMEN interested in getting IN SHAPE in an EXCITING way :)

I started this group because I love BOXING and I have seen an interest in the local area. I trained as an amateur boxer myself in the UK before moving to Barcelona, and I have seen the MANY BENEFITS that it can give you. From fitness, body shape, and strength to more psychological benefits like CONFIDENCE and SELF BELIEF. BOXING4WOMEN is a group designed for anyone interested in FITNESS & HEALTH, and learning new things. Boxing classes are designed to help you LOSE WEIGHT, build up your CONFIDENCE and STRENGTH and much much more.
We are going to have some FUN too, and you will have opportunity to make friends as you will all work as partners :) All skill levels are WELCOME!
Equipment (gloves & pads) are provided, but bringing your own set is absolutely fine.
Don't forget a bottle of water!

The class will be run outdoors every Monday, Wednesday and Friday. Please check for class timings , and book your space now as only 10 spaces are available.

Price: €10 per class or €20 for 6 classes. Cash payments only!

Join NIKE + if you would like to use lockers and changing rooms at Box Barcelona. website: https://nikeboxbarcelona.com/en

For more information about me check out the links below:
http://malwinaszmit.co.uk/
https://www.facebook.com/mszmitBCN/?ref=page_internal
https://www.instagram.com/malwinaszmit/?hl=en

Upcoming events (5+)

Boxing4Women

NIKE BOX Barcelona

WELCOME LADIES BOXING4WOMEN it's an outdoor class specially created for women. It is a class that involve cardio and strength exercises mainly focusing on punching, combinations, coordination, power, speed and much more. It is a high intensity class, but do not worry all fitness levels are WELCOME! Remember "practice makes you perfect". MEET UP point BoxBarcelona Please make sure you download Nike app so we can scan "pass" from the app on arrival. You can find link below. Please arrive 10mins earlier. https://nikeboxbarcelona.com/en PAYMENT Single class €10 Pack of 6 classes €20 (You will get a special card that requires a stamp every time you come to class). Please wear something comfortable, bring a bottle of water and I see you there! Malwina Organizer

Boxing4Women

Location visible to members

WELCOME LADIES BOXING4WOMEN it's an outdoor class specially created for women. It is a class that involve cardio and strength exercises mainly focusing on punching, combinations, coordination, power, speed and much more. It is a high intensity class, but do not worry all fitness levels are WELCOME! Remember "practice makes you perfect". MEET UP point BoxBarcelona Please make sure you download Nike app so we can scan "pass" from the app on arrival. You can find link below. Please arrive 10mins earlier. https://nikeboxbarcelona.com/en PAYMENT Single class €10 Pack of 6 classes €20 (You will get a special card that requires a stamp every time you come to class). Please wear something comfortable, bring a bottle of water and I see you there! Malwina Organizer

Boxing4Women

Location visible to members

WELCOME LADIES BOXING4WOMEN it's an outdoor class specially created for women. It is a class that involve cardio and strength exercises mainly focusing on punching, combinations, coordination, power, speed and much more. It is a high intensity class, but do not worry all fitness levels are WELCOME! Remember "practice makes you perfect". MEET UP point BoxBarcelona Please make sure you download Nike app so we can scan "pass" from the app on arrival. You can find link below. Please arrive 10mins earlier. https://nikeboxbarcelona.com/en PAYMENT Single class €10 Pack of 6 classes €20 (You will get a special card that requires a stamp every time you come to class). Please wear something comfortable, bring a bottle of water and I see you there! Malwina Organizer

Boxing4Women

NIKE BOX Barcelona

WELCOME LADIES BOXING4WOMEN it's an outdoor class specially created for women. It is a class that involve cardio and strength exercises mainly focusing on punching, combinations, coordination, power, speed and much more. It is a high intensity class, but do not worry all fitness levels are WELCOME! Remember "practice makes you perfect". MEET UP point BoxBarcelona Please make sure you download Nike app so we can scan "pass" from the app on arrival. You can find link below. Please arrive 10mins earlier. https://nikeboxbarcelona.com/en PAYMENT Single class €10 Pack of 6 classes €20 (You will get a special card that requires a stamp every time you come to class). Please wear something comfortable, bring a bottle of water and I see you there! Malwina Organizer

Past events (531)

Boxing4Women

NIKE BOX Barcelona

Photos (68)

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