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What we’re about

Are you looking for ideas for a healthy and plant-based lifestyle, like-minded health friends, or inspiration in your health journey, then our cooking and health classes are for you! Bring a friend and an appetite as you learn how easy and affordable it is to prepare a variety delicious, plant-based dishes. This class is interactive, free, and offers a variety of seasonal organic and non-GMO produce and ingredients that are inexpensive & easily accessible. 🌱
The topics addressed in these classes include, but are not limited to:
-basics to plant-based cooking
-meal prep for busy schedules
-how to modify your favorite dishes
-the plant-protein question
-cooking plant based for common allergens
-cooking for 1-2 person households
-organic and non-GMO ingredients
-and more!