Next Meetup

Monday morning Qigong class
Monday mornings at Unit 4: Weekly drop in Qigong classes with Matt: 10am – 11.15am Suitable for beginners and anyone who wants to start the week off by getting in touch with their energy. Qi Gong helps you relax, calms the mind and improves posture. • Qigong • Taiji • Daoyin • Makko-Ho exercises • Ki Exercises and development • Well-being guidance £7.50/£6 concessions. No experience necessary. The first class is free.

Unit 4 Yoga and Natural Health Centre

20-26 Round Hill Street · Brighton