What we're about
EFT (Emotional Freedom Technique) is quickly gaining acceptance as a simple but profoundly effective tool for emotional and physical healing. This group offers people the chance to work through any issues they fancy (physical or emotional) whilst learning tapping together with a group of like-minded people in a friendly environment.
These sessions will give you a chance to clear some of your own baggage, to practice the technique and be supported while you learn, and to develop greater confidence in using EFT on yourself and with friends and family. Complete novices are very welcome, as are more experienced ‘tappers’, who want to be part of a supportive EFT community.
We focus on borrowing benefits and as group tapping raises the energy in the room, we often we have quite astonishing results.
The group is designed around YOUR journey...Yet how can group work be specific to you?
Well, all roads lead to Rome and I know all that negative 'stuff' in your life (or head) will leads to your core beliefs - what you believe about yourself and the world to be true. With all my private clients, I emphasise the importance of working with these beliefs through homework, journalling, daily tapping and ultimately by taking responsibility for their own journey they find the tools that work for them. I help you find those beliefs and give you exercises to work with at home. Discover what your subconscious mind is saying and learn how to accept, change and shift it!
So, what are you waiting for? Come and learn a new tool for life to help you mange through the every day stressors, explore what's going on for you or what's stopping you meet your goals and meet some like-minded-change-embracers on the way. I know that coming to a new group can be a bit scary, and you can sit as quiet as a mouse (please don't squeak though) for the first meeting. There is no requirement to 'share' your stuff with me or the rest of the group...My aim is inspire you so that you want to share it with yourself.