What we're about

This is a meetup for young introverts (both shy and the more outgoing type) in their 20's 30's and late teens, where we can socialise and make like minded friends on our own terms without having to force ourselves to act like extroverts, so if you're not into the loud pub/ club scene and would prefer a more laid back environment where you can be your reserved self then come along, we'll do a wide variety of things including: Afternoon food and drinks, cinema, museums, zoo, climbing and other extreme sports, mini golf, etc. 1. Feel free to leave any time you like without having to give a reason or feel rude for leaving early.

2. The group will centre more around one to one or small group conversations rather than everyone shouting all at once.

3. If you need to take a break and go for a walk or play on your phone for 10 minutes feel free to do so.

4. You won't be judged for being quiet or having a resting bitch face.

5. People with social anxiety or autism spectrum are welcome too.

6. Feel free to skip the small talk and get straight to the interesting stuff.

7. Anyone can host a meet up so if you have any good ideas then post it up.

Upcoming events (5)

Sunday Free Online Guided Meditation- All levels welcome

Meditate, meet and get motivated. You learn and practice meditation and learn how to apply it to different and difficult situations in life. How to join? Laptop/computer/Phone: Click on link below https://us02web.zoom.us/j/81053939134?pwd=aDhRRTg1VDR3Q2pHT25oRTFEZWRqZz09 Phone: Via Zoom cloud meetings app Meeting Id:[masked] Password:[masked] We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup What meditation technique is used? The gentle and easy technique shared is known as 'Sahaja Yoga' meditation and is practiced in more than 100 countries and is always free. It was founded in 1970 by- Shri Mataji Nirmala Devi. When practiced for 10 minutes a day it can lead to dramatic positive change in your personal life - even after one week of practice! More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens in this class? 1. Introduction 2. '9 step' self realization meditation, which is a one time activity 3. '3 step' balancing meditation that we learn to practice at home 4. Question and Answers 5. 'Applied' meditation- social quiz and interaction on how to apply meditation to various situations in life such as stress, wellness challenges, insomnia, extreme thoughts etc 6. Socials with other participants and meditation lead and resources sharing You can join up to 30 minutes before start of event if you have some queries or would like some one to one help before meditation session starts. This is a recurring session that serves beginners and above. No prior experience needed. If you are unable to join us don't worry, you can always rejoin us on any subsequent date. After few sessions you are placed in next level where introduction is skipped and we share more techniques. Want to know more? Meditation is proven by science to be beneficial. in Sahaja Yoga you will be able to perceive the awakening and balance that comes along. Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. [masked] [masked] Stay safe and keep meditating! These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. Meditate for spiritual awakening, stress care, personal development, health and more.. #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Sunday Free Online Guided Meditation- All levels welcome

Meditate, meet and get motivated. You learn and practice meditation and learn how to apply it to different and difficult situations in life. How to join? Laptop/computer/Phone: Click on link below https://us02web.zoom.us/j/81053939134?pwd=aDhRRTg1VDR3Q2pHT25oRTFEZWRqZz09 Phone: Via Zoom cloud meetings app Meeting Id:[masked] Password:[masked] We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup What meditation technique is used? The gentle and easy technique shared is known as 'Sahaja Yoga' meditation and is practiced in more than 100 countries and is always free. It was founded in 1970 by- Shri Mataji Nirmala Devi. When practiced for 10 minutes a day it can lead to dramatic positive change in your personal life - even after one week of practice! More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens in this class? 1. Introduction 2. '9 step' self realization meditation, which is a one time activity 3. '3 step' balancing meditation that we learn to practice at home 4. Question and Answers 5. 'Applied' meditation- social quiz and interaction on how to apply meditation to various situations in life such as stress, wellness challenges, insomnia, extreme thoughts etc 6. Socials with other participants and meditation lead and resources sharing You can join up to 30 minutes before start of event if you have some queries or would like some one to one help before meditation session starts. This is a recurring session that serves beginners and above. No prior experience needed. If you are unable to join us don't worry, you can always rejoin us on any subsequent date. After few sessions you are placed in next level where introduction is skipped and we share more techniques. Want to know more? Meditation is proven by science to be beneficial. in Sahaja Yoga you will be able to perceive the awakening and balance that comes along. Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. [masked] [masked] Stay safe and keep meditating! These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. Meditate for spiritual awakening, stress care, personal development, health and more.. #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Sunday Free Online Guided Meditation- All levels welcome

Meditate, meet and get motivated. You learn and practice meditation and learn how to apply it to different and difficult situations in life. How to join? Laptop/computer/Phone: Click on link below https://us02web.zoom.us/j/81053939134?pwd=aDhRRTg1VDR3Q2pHT25oRTFEZWRqZz09 Phone: Via Zoom cloud meetings app Meeting Id:[masked] Password:[masked] We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup What meditation technique is used? The gentle and easy technique shared is known as 'Sahaja Yoga' meditation and is practiced in more than 100 countries and is always free. It was founded in 1970 by- Shri Mataji Nirmala Devi. When practiced for 10 minutes a day it can lead to dramatic positive change in your personal life - even after one week of practice! More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens in this class? 1. Introduction 2. '9 step' self realization meditation, which is a one time activity 3. '3 step' balancing meditation that we learn to practice at home 4. Question and Answers 5. 'Applied' meditation- social quiz and interaction on how to apply meditation to various situations in life such as stress, wellness challenges, insomnia, extreme thoughts etc 6. Socials with other participants and meditation lead and resources sharing You can join up to 30 minutes before start of event if you have some queries or would like some one to one help before meditation session starts. This is a recurring session that serves beginners and above. No prior experience needed. If you are unable to join us don't worry, you can always rejoin us on any subsequent date. After few sessions you are placed in next level where introduction is skipped and we share more techniques. Want to know more? Meditation is proven by science to be beneficial. in Sahaja Yoga you will be able to perceive the awakening and balance that comes along. Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. [masked] [masked] Stay safe and keep meditating! These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. Meditate for spiritual awakening, stress care, personal development, health and more.. #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Sunday Free Online Guided Meditation- All levels welcome

Meditate, meet and get motivated. You learn and practice meditation and learn how to apply it to different and difficult situations in life. How to join? Laptop/computer/Phone: Click on link below https://us02web.zoom.us/j/81053939134?pwd=aDhRRTg1VDR3Q2pHT25oRTFEZWRqZz09 Phone: Via Zoom cloud meetings app Meeting Id:[masked] Password:[masked] We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup What meditation technique is used? The gentle and easy technique shared is known as 'Sahaja Yoga' meditation and is practiced in more than 100 countries and is always free. It was founded in 1970 by- Shri Mataji Nirmala Devi. When practiced for 10 minutes a day it can lead to dramatic positive change in your personal life - even after one week of practice! More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens in this class? 1. Introduction 2. '9 step' self realization meditation, which is a one time activity 3. '3 step' balancing meditation that we learn to practice at home 4. Question and Answers 5. 'Applied' meditation- social quiz and interaction on how to apply meditation to various situations in life such as stress, wellness challenges, insomnia, extreme thoughts etc 6. Socials with other participants and meditation lead and resources sharing You can join up to 30 minutes before start of event if you have some queries or would like some one to one help before meditation session starts. This is a recurring session that serves beginners and above. No prior experience needed. If you are unable to join us don't worry, you can always rejoin us on any subsequent date. After few sessions you are placed in next level where introduction is skipped and we share more techniques. Want to know more? Meditation is proven by science to be beneficial. in Sahaja Yoga you will be able to perceive the awakening and balance that comes along. Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. [masked] [masked] Stay safe and keep meditating! These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. Meditate for spiritual awakening, stress care, personal development, health and more.. #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

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