What we're about

Yoga literally means “union” of mind and body. The main goal of this group to have peace and happiness. By joining of this group, you will have tons of benefits of the whole person, mind, body and spirit. The feel of a genuine laugh or the satisfaction of sharing ideas in person is far better than reading a text. Moreover, Nonverbal communication between people also important, which goes together with public speaking. Let's get together for meditation/ discussion and involve with affordable activities in our neighborhood, like having picnics at Park, and play dates in our homes. We can also have events like movies, dinner, potluck dinner and anything else that looks like fun. In our activities we will include Yoga, meditation, breathing meditation, guided meditation, mind and body transform, mind body connection, mind body and soul fitness and so on. in our discussion regarding social anxiety we will include how to Talk to strangers, speaking in public, Dating, making eye contact, going to parties, eating in front of other people, Starting conversations and so on

topic can include in our activities

improve English as a Second Language (https://www.meetup.com/topics/esl/), Social Networking (https://www.meetup.com/topics/socialnetwork/), Stress Relief (https://www.meetup.com/topics/stress-relief/), Healthy Living (https://www.meetup.com/topics/healthy-living/),Nutrition (https://www.meetup.com/topics/nutrition/), and so on

get together also can involve in Potluck (https://www.meetup.com/topics/potluck/), Guided Meditation (https://www.meetup.com/topics/guided-meditation/), Swimming (https://www.meetup.com/topics/beginner-swimming/), Social Anxiety (https://www.meetup.com/topics/social-anxiety/), Fun Times (https://www.meetup.com/topics/fun-times/), Walking (https://www.meetup.com/topics/walkers/) and so on

Past events (1)

free meditation

Metropolitan Oval

Photos (3)