What we're about

Your favorite HIIT training sessions in Brussels! We use compound bodyweight exercices to get in incredible shape, and boost your metabolism!! It is fun and adapted to every level. You're not competing against anybody but yourself!

Take a rest whenever you need it, drink, and get back to the circuit! Get ready for some serious results, it's a proven way of getting in shape, and toning your body !

Join the group to be kept posted, spread the word and get ready for some fun, intense, fat-shredding workouts with us!

Don't hesitate to contact me (Fr/En
/DE/ES/ZH/PT/NL) if you have any question.

About coach Chris:
I am a trained crossfit level1 coach, personal trainer, I have +10 years' experience of teaching sports. I am a fitness addict, I love going to the gym, I practice boxing, capoeira, dancing, etc.
I want to push people to train more, because it is better for your overall health and has so many other benefits! I will be happy to welcome you to one of my sessions.

Upcoming events (1)

High Intensity Strength&Cardio DAY25

Parc du Cinquantenaire

The format of the programme is small group training. Spots are limited to ensure good coaching. The sessions are spread until the end of October and will include resistance training, functionnal training, Kettlebell, cardio, bodyweight training, rings work, etc all the ingredients you need for an amazing shape! September 28 / 29 / October 01/ 5 / 6 / 8 12 / 13 / 15 19 / 20 / 22 26 / 27 / 29 Location ? Parc du Cinquentenaire Level ? All levels welcome as all exercices can be scaled. Price:15€/session Get in touch to book specific dates! For more info: [masked] Don't wait to book your spot!

Past events (204)

High Intensity Strength&Cardio DAY24

Parc du Cinquantenaire

Photos (71)

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