Everything you always wanted to know about PROCRASTINATION


Details
We've all done it, we start the year with great intentions to make a change and then ..... somehow we find ourselves in December and nothing has changed.
Most of us repeat the same pattern year after year.....
What we are lacking are the right strategies to make effective change.
Dr. Anna Litovkina PhD, psychologist, coach and professor of linguistics has successfully delivered a series of 6 workshops which have helped hundreds of people move forward in their lives. Until now the workshops have only been available in Russian or Hungarian but now, in 2019, they are being launched exclusively in Budapest in English !!!
Co-presented with Clive Wilton, certified sports nutrition coach, communicator, champion public speaker and presenter, this series of 6 workshops will give YOU the strategies and detailed methods to make real change in your life.
EVERYTHING YOU ALWAYS WANTED TO KNOW ABOUT PROCRASTINATION BUT WERE AFRAID TO ASK
Sunday, February 3, 2019
9:00 AM to 6:00 PM
D18 Café & Bar
Budapest 1066
Dessewffy u. 18-20
THE MAIN TOPICS AND THE STRUCTURE OF OUR WORKSHOP
• Part 1: What is procrastination? (9.00-10.45)
• Coffee-break
• Part 2: Why do we procrastinate? (11.15-13.00)
• Lunch break
• Part 3: Procrastination is the enemy of success (14.00-15.45)
• Coffee-break
• Part 4: How to beat procrastination (16.15-18.00)
IN THE COURSE OF THE WORKSHOP YOU WILL UNDERSTAND
• the reasons why we procrastinate
• what is there inside the mind of a chronic procrastinator
• what harmful consequences procrastination leads to
• why procrastination is the enemy of success
• how procrastination can be an obstacle on your road to your goals
YOU WILL GET ACQUAINTED WITH
• how successful people beat procrastination.
• how stopping procrastination can help you in reaching your goals and becoming more successful.
• how perfectionism and procrastination are connected
BY THE END OF THE DAY, YOU
• Will have brainstormed how successful people beat procrastination.
• Will have understood what new good habits you need to develop, and which of your bad habits you should replace, in order to beat procrastination.
• Will acquire various strategies with the help of which you can beat procrastination.
5 REASONS WHY YOU SHOULD COME TO OUR WORKSHOP:
- You will learn how stopping procrastination can help you in reaching your goals.
- You will learn how to break a habit of procrastination and replace it with a good one.
- You will learn what obstacles you will meet on the road towards breaking the cycle of procrastination, and you will also learn how to overcome these obstacles.
- Being surrounded by positive, optimistic, and friendly people, in safe circumstances, you will learn how get out of your comfort zone.
- You will get support from experienced coaches and from the other participants of our workshop.
FOR MORE, DO NOT HESITATE, GET YOUR TICKET AND COME TO OUR WORKSHOP!!!
Ticket prices include lunch and refreshments.
All you need to bring is YOUR positive attitude, your desire to improve YOUR life and a notebook and pen.
Super early-bird and early-bird tickets available on first-come, first-served basis. Don't delay, sign up today !!

Everything you always wanted to know about PROCRASTINATION