Everything you always wanted to know about STRESS-FREE PRODUCTIVITY
Details
We've all done it, we start the year with great intentions to make a change and then ..... somehow we find ourselves in December and nothing has changed.
Most of us repeat the same pattern year after year.....
What we are lacking are the right strategies to make effective change.
Dr. Anna Litovkina PhD, psychologist, coach and professor of linguistics has successfully delivered a series of 6 workshops which have helped hundreds of people move forward in their lives. Until now the workshops have only been available in Russian or Hungarian but now, in 2019, they are being launched exclusively in Budapest in English !!!
Co-presented with Clive Wilton, certified sports nutrition coach, communicator, champion public speaker and presenter, this series of 6 workshops will give YOU the strategies and detailed methods to make real change in your life.
The ticket prices include lunch and refreshments. All you need to bring is YOUR positive attitude, your desire to improve YOUR life and a notebook and pen.
EVERYTHING YOU ALWAYS WANTED TO KNOW ABOUT STRESS-FREE PRODUCTIVITY BUT WERE AFRAID TO ASK
Sunday, February 10, 2019
9:00 AM to 6:00 PM
D18 Café & Bar
Budapest 1066
Dessewffy u. 18-20
THE MAIN TOPICS AND THE STRUCTURE OF OUR WORKSHOP
• Part 1: Stress, productivity, success and happiness (9.00-10.45)
• Coffee-break
• Part 2: Scientifically proven ways to reduce your stress (11.15-13.00)
• Lunch break
• Part 3: Time management techniques on the road towards successful and happy life (14.00-15.45)
• Coffee-break
• Part 4: Formation of habits leading to stress-free productivity and harmony (16.15-18.00)
IN THE COURSE OF THE WORKSHOP YOU WILL UNDERSTAND
• the reasons why we get stressed
• what harmful consequences stress leads to
YOU WILL GET ACQUAINTED WITH
• how successful people reduce stress.
• how stress-free productivity can be reached
• the best time management techniques
BY THE END OF THE DAY, YOU
• Will have brainstormed how successful people reduce stress and become more productive.
• Will have understood what new good habits you need to develop, and which of your bad habits you should replace, in order to beat reduce stress and become more productive.
• Will acquire various strategies with the help of which you will become happier and more successful.
5 REASONS WHY YOU SHOULD COME TO OUR WORKSHOP:
- You will learn how you can reduce stress and become more productive.
- You will learn how the habit of procrastination contributes to your stress and will learn the techniques of beating this habit.
- You will get familiar with a number of time management techniques which will help you to develop better time management skills.
- Being surrounded by positive, optimistic, and friendly people, in safe circumstances, you will learn how get out of your comfort zone.
- You will get support from experienced coaches and from the other participants of our workshop.
FOR MORE, DO NOT HESITATE, GET YOUR TICKET AND COME TO OUR WORKSHOP!!!
Super early-bird and early-bird tickets available on first-come, first-served basis. Don't delay, sign up today !!
Everything you always wanted to know about STRESS-FREE PRODUCTIVITY