Skip to content

Learn to Meditate for Teens and Young Adults (ages 13-20)

Photo of Leslie Gossett
Hosted By
Leslie G.
Learn to Meditate for Teens and Young Adults (ages 13-20)

Details

Meditation is a personal journey and a path of social transformation. Learn to meditate, and naturally grow your confidence, mindful awareness, and compassion.

This workshop is a three hour program that will help you learn how to do sitting and walking meditation, how to set up a personal meditation practice, and how to connect with other meditators, if you would like company on your journey.

Bob Presnall has been practicing meditation for over 35 years and is a long time student of Chogyam Trungpa and Sakyong Mipham. He has taught meditation to people of all ages: children, teens, young and old adults, and retired adults. He is currently the regional Head of Education for Northern California Shambhala.

Fee: $10 with generosity policy

Photo of Buddhist Meditation Silicon Valley group
Buddhist Meditation Silicon Valley
See more events
Silicon Valley Shambhala Meditation Center
2483 Old Middlefield Way, suite 110 · Mountain View, CA