What we're about

If you are one of the 16 lakh people in Bangalore that are battling anxiety and depression, the Buddy Circle can help you find the support system to address and overcome these challenges and grow further in your Mental Health journey. At the Buddy Circle, you will find the support and belonging that you need, and come home to a community that understands your experiences and hardships without judgment or prejudice.

The "Buddy Circle" is a peer support group initiative by Heart It Out. We aim to bring together individuals battling mental health challenges to share their experiences, insights, and tools to help each other gather more strength through their journey.

The group, facilitated by a Mental Health professional, meets twice a month to share their journey, articulate their life experiences and tools and tips that have helped them gain clarity and balance. Over the course of six meetings, we envision a community that stands for compassion, unconditional support and each other.

The Buddy Circle is a NOT FOR PROFIT initiative and all proceeds from events and workshops go towards making the dream of accessible mental health care for all a reality!

Learn more about the Buddy Circle and get your confirmed tickets here: https://heartitout.in/buddy-circle/

Past events (52)

Pandemic Peer Support- Procrastination

Online event

Sharing Circles for Frontline workers

Online event

Buddy Circle for Stress and Anxiety

Online event

Living with Anxiety

Needs a location

Photos (68)