What we're about

Taoist Tai Chi™ arts are distinguished at the physical level by stretching, full range of motion and the continuous turning of the waist and spine. The movements exercise the whole physiology; including the tendons, joints, connective tissue and internal organs.

At the mental and spiritual level, they are a method of ‘taming the heart’ and developing an attitude of calm, compassion and reduced self-centredness both during practice and in daily life. This aspect is cultivated in particular through the deeply held value of volunteerism.

Past events (81)

OPEN HOUSE @ BUFFALO TAOIST TAI CHI CENTER, BUFFALO, NY

Taoist Tai Chi Society, Buffalo Branch

New Beginner Classes beginning

Taoist Tai Chi Society, Buffalo Branch

Tai Chi Open House

Taoist Tai Chi Society, Buffalo Branch

Photos (1)