What we're about

IMPORTANT NOTICE! Due to the Covid-19 Pandemic, we have moved these meetings to Zoom conference calls. Please do not go to the location below (as that is currently closed).

Members of this group can view the information to access the meetings. please email:burnabyanxietyrecovery@gmail.com for the meeting materials


If you or someone you know is struggling with: anxiety, depression, sleeplessness, panic, worry, anger, fears, helplessness, hopelessness, mood disorders - You are not alone!

Our meetings provide a safe place to learn and practice the Recovery International (RI) Method - a system of cognitive behavioural techniques designed to help us manage our day-to-day symptoms.

The North Burnaby group meets at:
G&F Financial Group (in the Boardroom)
105-4191 Hastings St, Burnaby.

Please check the events for the upcoming meetings. Meetings are open to the public.

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Practising tools for depression & anxiety

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