What we're about

If you or someone you know is struggling with: anxiety, depression, sleeplessness, panic, worry, anger, fears, helplessness, hopelessness, mood disorders - You are not alone!

Our meetings provide a safe place to learn and practice the Recovery International (RI) Method - a system of cognitive behavioural techniques designed to help us manage our day-to-day symptoms.

The North Burnaby group meets at:
G&F Financial Group (in the Boardroom)
105-4191 Hastings St, Burnaby

Please check the events for the upcoming meetings. Meetings are open to the public.

For more information, contact: Sue, 604-218-1492

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Practising tools for depression & anxiety

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