Next Meetup

The Slow Down Diet with Lisa Karasek, CEPC - The Summer Workshop Series
Please pre-register at: For 8 weeks you will join a specialized group led by Lisa Karasek, CEPC and read the best selling book The Slow Down Diet by Mark David. There will be discussions and planned exercises designed to bring... Everyone into their very own Healthy Relationship with Food. This 8 week Breakthrough Program lays the foundation for something special to happen in your metabolic world. The Slow Down Diet by Marc David is the book that started it all. This book was such a success, that Marc David had no choice but to create The Institute for the Psychology of Eating. Lisa is a graduate of this Institute and a Certified Eating Psychology Coach...Because Everyone Deserves A Healthy Relationship with Food Tuesdays starting May 8th through June 26th from 7 to 8pm Investment: $60 for 8 weeks or $20 drop -in Pre-register at: Please purchase your own book to be prepared for class discussion Lisa is an important practitioner bringing forth a paradigm shift around home-work-life relationships, trauma, and eating psychology. Lisa is dedicated to being present with and overcoming the psychological, emotional, and physical resistances through lifestyle coaching and trauma release.

Nourishing Journey, LLC

8975 Guilford Road, Suite 170 · Columbia, MD

Upcoming Meetups

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What we're about

Meet others who are interested in and/or practicing complimentary and alternative healing arts. While our focus is primarily in energy/spiritual medicine, all holistic modalities are welcome to take part, such as Naturopathy, Ayurveda, Homeopathy, Herbology, etc... Anyone wanting to network and learn more about mind/body/spirit should attend. It's a great opportunity to learn from local practitioners, find new ways to meet your wellness and spirituality goals and network with like-minded people. Visit our website at .

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