GOT a Sweet Tooth?
Regularly craving sweets or simply like to indulge?
• Learn about why we crave and what to do about it--- WITHOUT DEPRIVATION!
• Discover the traditional sweetners that are best to use and how to use them!
• Watch a live demo showing you how to make a scrumptious, quick sweet treat.
• Information/recipe packets, demonstrations & tasting samples are included!
• No gluten, granis, dairy or sugar!
INVESTMENT: $25 per person Registration with payment is required prior to class
EARLY BIRD SPECIAL RATE: $20 by February 24th!
Space is Limited so be sure to Register.
Class Instructor: Gina Rieg
Gina received her Health Coach certification from the Institute for Integrative Nutrition with SUNY College. Additionally, she is certified as a Holistic Health Professional through the American Association of Drugless Practitioners. Gina is also a Chapter Leader for the Weston A. Price Foundation and a member of the Mid-Atlantic Health Coach Association. Additionally, she holds a Bachelor of Arts Degree in Psychology from the University of Maryland College Park.
A former athlete, Gina remains physically active by practicing Bikram Yoga (“hot yoga”) and playing volleyball, among other workouts. Another passion, and daily essential, is traditionally preparing homemade meals with a creative flair. She enjoys playing poker, spending time outdoors and spending time with family and friends.
In addition to individual coaching in-person and by phone/skype, Gina runs group coaching programs, classes, tours of health food stores and provides online self-paced instructional video learning. You can connect with her through her website www.simplisticwholistic.com (http://www.simplisticwholistic.com/) by email at [masked] or by phone at[masked]