CHOCOLATE YOGA: cacao facilitated hatha yoga sessions. Cacao help us to get into our hearts and hatha yoga helps us to get into our bodies; and combined they work beautifully to get in touch with the energies within, feel and release blocks and tighnesses we are holding onto, and melt really deeply onto the mat and into our heart., allowing more light and love to flow through us. It's a space to unwind, relax and get in touch with yourself and what's happening within you.
Cacao is a heart opening medicine which has been used since ancient times for shamanic and spiritual practices. The name it is given in Guatemala translates as ‘heart blood’, and the reasons for this will be very clear after your chocolate yoga session!